Current location - Health Preservation Learning Network - Slimming men and women - Eating too many red raisins at night will make you fat?
Eating too many red raisins at night will make you fat?
Eating raisins at night will not make you fat. The content of glucose, organic acids, amino acids and vitamins in raisins is very rich, which can nourish and excite the brain nerves and has a certain effect on treating neurasthenia and eliminating excessive fatigue.

Supplement:

The sugar in raisins is mainly glucose, which can be absorbed quickly by the human body. When hypoglycemia occurs in the human body, if you drink grape juice in time, you can quickly relieve the symptoms. Tizi can prevent thrombosis better than aspirin, and can lower the level of human serum cholesterol and reduce platelet aggregation, which has a certain effect on preventing cardiovascular and cerebrovascular diseases. Flavonoids contained in raisins are powerful antioxidants, which can resist aging and scavenge free radicals in the body. The extract contains an anticancer trace element, which can prevent healthy cells from becoming cancerous and prevent cancer cells from spreading. Grape juice can help organ transplant patients reduce rejection and promote early rehabilitation.