The most effective way is to take a slimming injection, which has the fastest effect, but the landlord may not really take an injection, followed by dieting, not eating after 5 o'clock and doing exercise. I skate for 2~3 hours every day, and the effect of stovepipe or stomach nourishing is very good. If I lose weight, my face will be thinner, but if I want to have obvious effect, if I want my face to lose weight naturally, I will have a face-lifting needle and scrape and detoxify.