A small remedy for indigestion: pine nut sugar

Ingredients: 500 grams of sugar and 200 grams of pine nuts.

Practice: First put the sugar into the pot, add a little water, simmer until it is thick, then add the pine nuts and stir well. Then continue to simmer with a shovel until the silk is smooth and not sticky. Turn off the fire, pour the sugar into a dish coated with cooking oil, let it cool, and cut the sugar into small pieces, and serve.

Usage: Appropriate amount each time, 2 bowls per day.

Efficacy: Runchang laxative, used for gastrointestinal constipation.

A small remedy for indigestion: honey sesame oil soup

Ingredients: honey 30g, sesame oil 5g, boiled water 100ml.

Practice: Pour honey and sesame oil into a bowl, stir well and add warm water.

Usage: a bowl every morning.

Efficacy: Yiqi Runchang is used for constipation caused by deficiency of both qi and yin.

A small remedy for indigestion: suma porridge

Ingredients: Perilla frutescens, Fructus Cannabis each 15g, and glutinous rice.

Practice: The above three raw materials are used to cook porridge.

Usage: Take a small bowl in the morning and evening.

Efficacy: regulating qi and relaxing bowels, used for constipation caused by qi stagnation.

garlic

How to eat: Mash a few raw garlic cloves and add them to the rice.

Principle: Allicin in garlic can kill Candida albicans, so it has a good effect on dyspepsia caused by Candida albicans.

Principle of fennel or fennel seed: Fennel preparation is often used to strengthen stomach, dispel cold, promote qi circulation and relieve pain. In ancient Egypt, fennel seeds were also used to clean up intestinal movement and relieve abdominal cramps caused by indigestion, gastrointestinal inflammation or spasm.

How to eat: soak fennel in water, or chew fennel seeds and swallow them. A teaspoon after each meal can help digestion.

tomato

How to eat: raw food.

Principle: In addition to rich organic acids such as malic acid, citric acid and formic acid, tomatoes also contain lycopene, which is helpful for digestion and diuresis and can help gastric juice digest fat.

apricot kernel

How to eat: eat 10 peeled almonds, or add a teaspoon of almond oil temperature milk to relieve indigestion.

Principle: Almonds are rich in dietary fiber, which helps to prevent constipation.

hawthorn

How to eat: eat raw or boiled in sugar.

Principle: Hawthorn contains a variety of organic acids, such as maslinic acid, and lipolytic enzymes. After entering the stomach, it can enhance the role of enzymes, promote meat digestion and contribute to cholesterol conversion.

sodium bicarbonate

How to eat: Add half a teaspoon of baking soda and a few drops of lemon juice to warm water and drink slowly.

Principle: But it is not suitable for patients with gastric ulcer, because oral baking soda will produce carbon dioxide gas, increase the pressure in the stomach and even cause gastric perforation.

mint tea

How to eat: Take a proper amount of mint leaves.

Principle: Peppermint is a commonly used Chinese medicine, which can stimulate appetite, help digestion and eliminate flatulence or indigestion.

lemon

How to eat: rinse with water or make food to eat.

Principle: Lemon contains a lot of vitamin C, which can promote intestinal peristalsis.

apple

How to eat: one a day.

Principle: Apple contains cellulose, which can peristalsis, accelerate defecation and have a laxative effect.

Kiwi or Kiwi?

How to eat: a medium-sized one every day.

Principle: Kiwi contains more dietary fiber and protein decomposing enzyme, which can quickly remove harmful metabolites accumulated in the body.

grapefruit

How to eat: eat in moderation.

Principle: Acidic substances in grapefruit can be secreted by digestive juice to promote digestive function, and nutrients are easily absorbed.

What medicine does adult dyspepsia take?

Jianwei Xiaoshi tablets, diet therapy is the best, hawthorn or hawthorn tablets and the like. Usually be careful not to eat cold and greasy food, avoid eating foods that cause bloating and contain more fiber, such as beans and bean products, and drink yogurt, because phospholipids in yogurt can protect mucous membranes.

What is good for indigestion with bad stomach?

Pay attention to indigestion in diet: 1. Eat less fried food: because this kind of food is not easy to digest, it will increase the burden on the digestive tract, and eating more will cause indigestion and increase blood lipid, which is not good for the body. 2. Eat less pickled foods: These foods contain a lot of salt and some carcinogens, so it is not advisable to eat more. 3. Eat less cold food * * * Food: Food with strong cold sex has a strong * * effect on the digestive tract mucosa, which is easy to cause diarrhea or digestive tract inflammation. 4. Diet rule: Studies show that regular diet and regular quantification can form conditioned reflex and contribute to the secretion and digestion of digestive glands. 5. Regular and quantitative: eat moderately every meal, and have three meals a day at regular intervals. At the specified time, whether you are hungry or not, you should take the initiative to eat to avoid being too hungry or too full. 6. Appropriate temperature: The temperature of the diet should be "neither hot nor cold". 7. chew slowly: reduce the burden on the stomach. The more times food is chewed fully, the more saliva is secreted, which has a protective effect on gastric mucosa. 8. Drinking time: The best drinking time is on an empty stomach 1 hour in the morning, before each meal. Drinking water immediately after a meal will dilute the gastric juice, and soaking in rice will also affect the digestion of food. 9. Pay attention to cold prevention: After the stomach catches cold, the function of the stomach will be damaged, so pay attention to keeping the stomach warm and not catching cold. Dyspepsia type: 1. Liver-qi invading the stomach is easy to cause stagnation of liver-qi, stomach injury and dysfunction of Shui Gu, which leads to gastrointestinal dysfunction due to fierce competition, accelerated pace of life, increased work and study pressure, mental stress and depression. Symptoms: epigastric pain, epigastric pain with hypochondriac pain, fullness in the chest and hypochondriac region, anorexia, belching, sighing, irritability or anxiety and insomnia, depending on emotional factors, with thin and white tongue coating and thready pulse. The treatment should be soothing the liver and regulating qi, eliminating stagnation and resolving hard mass. 2. Diet stagnation Due to the improvement of people's living standards, people are prone to overeating, indulging in fat and sweet, damaging the spleen and stomach, blocking the middle energizer, losing health and losing luck, and having no right to rot. Symptoms: abdominal distension, acid regurgitation, anorexia, nausea, vomiting, food stagnation, thick and greasy tongue coating and slippery pulse. Treatment is to promote digestion, guide stagnation, regulate stomach and reduce reflux. 3. Spleen and stomach weakness due to phlegm-dampness blocking collaterals, or long-term injury of spleen and stomach weakness due to various reasons, poor transport and transformation, retention of phlegm-dampness in the middle energizer, failure of temper, failure of stomach qi, and qi disorder. Symptoms: fullness in the stomach, early satiety after meals, belching, loss of appetite, tasteless mouth, fatigue and heavy limbs, frequent food intake, white and greasy tongue coating and slow pulse. Treatment should strengthen the spleen and replenish qi, harmonize the stomach and eliminate dampness. 4. Cold and heat are intertwined, and qi does not rise or fall. Due to improper dosage, yang is damaged, and exogenous pathogenic factors take the opportunity to enter, or dampness turns into heat for a long time, and cold and heat are intertwined, and qi does not rise or fall. Symptoms: epigastric fullness without pain, burning, noisy, acid swallowing, bitter taste, diarrhea with bowel sounds, thin yellow and greasy tongue coating, and rapid pulse. Treatment should be bitter with bitterness, regulating stomach and relieving bloating. Food for treating dyspepsia: 1. Barley and barley malt contain vitamins A, B and E, amylase, maltose, glucose, invertase, allantoin, protein lyase, fat and minerals. Allantoin in barley can promote the healing of gastrointestinal ulcer. 2. Yogurt Yogurt contains all the nutrients of milk. Its outstanding feature is that it is rich in lactic acid, which can decompose lactose in milk into lactic acid. For people who lack lactic acid enzymes in the gastrointestinal tract or who are prone to diarrhea when drinking fresh milk, they can drink yogurt instead. Lactic acid can inhibit the growth of mold in the body and prevent the flora imbalance caused by antibiotics. Lactic acid can also prevent the accumulation of toxic substances produced by decomposing protein by spoilage bacteria, so it can prevent cancer. Yogurt has mild diarrhea and can prevent constipation in the elderly. Apple can not only stop diarrhea, but also relieve constipation. Tannic acid, organic alkali and other substances contained in it have astringent effect, and pectin contained in it can absorb toxins. For simple mild diarrhea, eating apples alone can stop diarrhea. Apple contains cellulose, which can peristalsis and accelerate defecation, so it has a laxative effect. What is good for indigestion? Hawthorn cakes and apples 1. Dice hawthorn cake, wash and peel apples, and dice them; 2. Put the wok on the fire, add sugar and cook until the sugar melts; 3. thicken with water starch; 4. Add diced apples and diced gold cakes, stir fry a few times, and take out the pot. Tip: 1. The proportion of raw materials is preferably moderate. Too much hawthorn cake will be sour. Of course, you can put more if you like sour food. 2. The proportion of water starch should also be moderate. Too much will make it sticky, so you'd better hang it a little. It's best to sprinkle some osmanthus or chrysanthemum after cooking. Looks good, clear fire. I rummaged in the cupboard for a long time, but I couldn't find it. Finally, I spilled some ... >>

What medicine should adults take if the shit they eat is indigestible?

I recommend you to take Chinese medicine! Your stomach reaction is too great now! Eating some western medicine is easy to get sick! Food, banana food, easier to digest, and then all kinds of porridge!