The main components of sweet potato are water and starch, and the absorption and digestion of starch is in the slender intestine, so a large amount of starch enters the stomach and slowly enters the intestine, and some of it will be stored in the stomach. Eating chicken with a lot of protein at this time will lead to indigestion.
2
What are the consequences of eating chicken and sweet potato together
No response.
Although eating chicken and sweet potato together will cause some indigestion, some people have strong digestion ability, and even if eating chicken and sweet potato together, there is no extra reaction.
Abdominal distension
Sweet potato is rich in starch and oxidase, which makes it flatulent. When it is mixed with some undigested chicken, the digestion time will be prolonged, resulting in a large number of oxidase and gas-producing bacteria, producing a lot of gas and abdominal distension.
diarrhea
Some people who eat sweet potatoes and chicken will stimulate the intestines because of indigestion, and then indigestion will lead to diarrhea.
three
What should I do after eating chicken and sweet potato?
Massage.
In case of indigestion, massage the abdomen to promote gastrointestinal peristalsis, which is gaseous, helpful for digestion and can alleviate flatulence caused by eating chicken and sweet potatoes.
Take drugs to promote digestion
If you eat sweet potatoes and chicken, you can eat some digestive drugs, which can promote the digestion of food in your stomach and help relieve physical discomfort.
Drink Houttuynia cordata soup
Once the diarrhea is not serious after eating sweet potatoes and chicken, you can cook some Houttuynia cordata soup, because Houttuynia cordata has the function of stopping diarrhea, so it can alleviate the diarrhea caused by eating chicken and sweet potatoes.
Take antidiarrheal drugs
If you don't have antidiarrheal drugs such as Houttuynia cordata, you can take some antidiarrheal drugs, which have the effect of quickly stopping diarrhea and can quickly relieve discomfort.
four
How long can I eat sweet potatoes after eating chicken?
You can eat sweet potatoes 3 to 4 hours after eating chicken.
Protein is the main indigestible ingredient in chicken, and protein is digested and absorbed in the stomach, so eating sweet potato after chicken enters the intestine will not cause discomfort, while egg meat will be emptied by the stomach after 3 to 4 hours, so you can eat sweet potato after eating chicken for 3 to 4 hours.
five
How long can I eat chicken after eating sweet potato?
You can eat chicken after eating sweet potatoes for 4 to 6 hours.
Eating too much sweet potato will flatulence, and the absorption of starch, the main ingredient in sweet potato, is carried out in the small intestine, so it is not easy to digest after eating, and it takes up to 4 to 6 hours to fully digest, so you can eat chicken after eating sweet potato for 4 to 6 hours.
Note: this is the case of eating a lot of sweet potatoes. If you eat less, you don't have to wait that long.
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