Lotus leaf and bitter gourd are familiar to us. Lotus leaf itself has a certain detoxification effect, and bitter gourd is a food that many people don't like, but we have to admit that bitter gourd is very helpful to health and has a certain fat-reducing effect. It is better to drink lotus leaf tea with balsam pear tea. Does Lotus Leaf balsam pear tea Lose Weight? What's the effect? Let's take a closer look.

Bitter gourd is a cucurbitaceae plant. The homology of medicine and food not only has a good effect of reducing weight and lipid, but also has certain medicinal value. Lotus leaf tea itself can regulate blood lipids, which is very suitable for people with hypertension and hyperlipidemia. In addition, lotus leaf can also treat constipation, excessive internal heat and diarrhea.

And lotus leaf balsam pear tea to lose weight? The fact is yes, but the effect is not 100%. Everyone's physique is different and the effect is different. The production is also very simple. After we prepare bitter gourd, we wash it, remove seeds, cut it into pieces and dry it. Fresh lotus leaves are shredded and dried. Then we put it into a cup according to the ratio of bitter gourd slices and lotus leaves 15g, and pour boiling water for brewing. Drink it half an hour before meals every day, which is very effective. It should be noted that the lotus leaf itself is cold. If the spleen and stomach are weak or the hands and feet are cold, it is not recommended to drink or drink too much, otherwise it will aggravate the cold hands and feet.