2. The effect of green tea is antibacterial. Some elements in green tea are soaked in boiling water and drunk in people's stomach, which can play a bactericidal role. The present environment and diet force us to pay attention to our health, and sterilization is the most basic protection for our health.
3, the effect of green tea to lower blood fat Green tea contains vitamin K, which is an element that is not found in many foods, and can mainly achieve the effect of lowering blood fat. Nowadays, many middle-aged and elderly people have high blood pressure because of irregular diet. At this time, drinking a little green tea every day can help you lower your blood fat.
4, the effect of green tea slimming and fat reduction, vitamin C contained in green tea can promote the dissolution of dietary fiber. If you eat greasy food and don't want to get fat, you can make a cup of green tea after meals to help you lose weight.
5, the effect of green tea to prevent dental caries and remove bad breath Green tea contains fluorine, which has a corrosive effect, especially when the teeth are yellow and the mouth smells bad, and green tea can help you prevent dental caries and remove bad breath.
Extended data:
Green tea is one of the main tea leaves in China, which refers to a beverage made from the new leaves or buds of tea trees without fermentation, and through the processes of enzyme fixation, shaping and drying. The color of the finished product and the brewed tea soup retain the green style of new tea. Drinking green tea regularly can prevent cancer, reduce fat and lose weight, and also reduce the harm of nicotine to smokers.
Without fermentation, green tea retains the natural substances of fresh leaves, and contains many nutrients such as tea polyphenols, catechins, chlorophyll, caffeine, amino acids and vitamins. These natural nutrients in green tea have special effects of anti-aging, anti-cancer, sterilization and anti-inflammation, which are beyond the reach of other teas. Green tea is a kind of tea made from suitable new shoots of tea trees through typical technological processes such as enzyme fixation, rolling and drying.
Its dry tea color and brewed tea soup and tea leaves are mainly green, hence the name green tea. Green tea is made from fresh leaves that have been picked, killed by various oxidases at high temperature, kept green, and then kneaded and dried. Clear soup and green leaves are the same characteristics of green tea quality. China produces all kinds of green tea. Henan, Guizhou, Jiangxi, Anhui, Zhejiang, Jiangsu, Sichuan, Shaanxi (southern Shaanxi), Hunan, Hubei, Guangxi and Fujian are the main green tea producing provinces in China.
References:
Green tea Baidu encyclopedia