First, Pu 'er tea contains lipolytic lipase, which has a good effect on lipolysis, thus enhancing the digestion and consumption of abdominal fat. Pure drinking is better. At first it felt like Chinese medicine. After drinking a few more times, you will gradually taste its fragrance and sweetness. It is recommended to drink it half an hour after meals. Pu 'er tea is easy to react with oxygen in the air, so pay attention to sealing and preservation. In addition, Pu 'er tea can also nourish the face and protect the stomach, which is a good method for many MM who are reducing their stomachs. However, it should be noted that MM had better not drink Pu 'er tea during the physiological period, because Pu 'er tea will precipitate iron nutrients beneficial to the body and will not be absorbed.

Top 10 slimming tea TOP2 hawthorn lotus leaf tea-detoxification and beauty

Followed by hawthorn lotus leaf tea, cheap, sweet and sour, fat-lowering and stomach-nourishing, harmless to the body. Hawthorn has the function of appetizing and promoting digestion, and lotus leaf decomposes fat to eliminate constipation, which is helpful to detoxify and beautify. The two complement each other. Hawthorn has the function of clearing fat and accelerating detoxification. Its lipolytic enzyme can promote the digestion of fatty foods, promote the secretion of gastric juice and increase the function of gastrin. Lotus leaves have the effects of regulating the spleen and stomach and losing weight, because the roots and leaves of lotus flowers have diuretic and laxative effects, which can help eliminate excess water in the body and avoid edema.

Top 10 TOP3 Eucommia ulmoides Tea-Solving the problem of puffiness

Eucommia ulmoides tea is also Eucommia ulmoides leaves. Because Eucommia ulmoides. It contains ingredients that can accelerate metabolism and promote calorie consumption. Making tea and drinking it has the functions of reducing fat, losing weight and resisting aging. Regular drinking is good for your health, with high value and no side effects. Drinking for a month in a row has obvious weight loss effect, but the taste is slightly bitter, and you will find a little sweetness when you taste it slowly. Drinking method: drink it half an hour after each meal, and keep drinking about 1.5 liter every day. It will take a long time to take effect.

Top 10 slimming tea TOP4 lemon tea-suppressing appetite

Lemon tea can not only lose weight, but also contain rich vitamin C, which is very effective in maintaining skin tension and elasticity. Lemonade can quench thirst and dilute the desire to eat, so it can effectively inhibit improper diet, and with a total of *** 15 minutes of exercise every day, the effect will be very significant. Whether it's fresh lemon or dried lemon, make tea and drink it with honey. After a period of time, not only will the weight drop significantly, but the skin will also be tender and fair. Drinking method: brew two pieces of dried lemon slices or fresh-cut lemon with boiling water for several times. When drinking boiled water, according to personal taste, you can appropriately increase or decrease the amount of lemon, or you can add honey to taste.

Top 10 TOP5 green tea-relieving boredom and reducing fat

Green tea contains aromatic polymers, which can prevent fat residue, relieve greasy and dissolve fat. The vitamins contained in it have a good protective effect on the stomach. Drinking lotus leaf tea not only loses weight, but also has excellent effects on adolescent acne and bloody people. Catechin helps to relieve boredom and reduce fat. Catechins can enhance heat energy production, promote fat oxidation and 24-hour heat consumption rate, stimulate fat hydrolysis and inhibit the activity of pancreatic lipolytic enzymes. Drinking 1 cup of green tea after meals can prevent the rapid rise of blood sugar and reduce the secretion of hormones that help fat accumulation.

TOP 10 slimming tea TOP6 cassia seed slimming tea-lowering blood fat and blood pressure

Cassia seed slimming tea can not only inhibit the synthesis of fat, but also decompose the existing fat in the body, and the drinking effect is excellent every day. Drinking with green tea has a better taste and more obvious effect. This kind of tea is cool, moistens the throat, has a proper taste, and has the effects of clearing away heat, calming the liver, reducing blood fat, lowering blood pressure, relaxing bowels, and eliminating toxins in the body. Soaking cassia seed in water is a good way to lose weight. If it is paired with green tea, the slimming effect will be better! Drink these slimming and intestine-moistening teas, scrape oil and remove fat, and help reduce the burden on the stomach!

Top 10 TOP7 Chenpi tea-removing oil to relieve boredom

Chenpi tea is a kind of traditional Chinese medicine with bitter taste. It can be used for treating dyspepsia, resolving phlegm and relieving flatulence, and also has a good effect on the treatment of three highs. If you accidentally eat too much greasy, it doesn't matter, make a pot of Chenpi tea to get greasy. Ingredients: 4 grams of dried tangerine peel. Practice: brew with boiling water. Efficacy: regulating qi, regulating middle energizer, soothing liver, invigorating spleen and promoting digestion.

Top 10 slimming tea TOP8 ginger black tea-accelerate metabolism

Ginger black tea, ginger is hot and has the effect of dispelling cold. Drinking ginger black tea in winter can prevent cold and keep warm, prevent constipation and lose weight obviously. But pay attention to how easily ginger gets angry. Ginger tea can dispel cold, black tea can warm the stomach, and black tea with ginger can be a good health tea, which helps to speed up metabolism.

Weight loss tea ranking Top 10 TOP9 black tea-decomposing fat

Black tea is fermented by Aspergillus Niger and is black. Its organic components can reduce blood fat, lose weight and clean intestines. If you lose weight, you'd better drink strong tea before meals and insist on drinking it every day. The effect is obvious. The lipid-lowering effect of black tea mainly comes from three factors: first, tea polyphenols, vitamin C and other effective components cooperate to assist the decomposition and digestion of fat; The second is the comprehensive effect of various beneficial bacteria formed during fermentation (the effect of bacteria can reduce the intake of triglycerides and sugars in the small intestine and improve the decomposition of waist and abdomen fat by enzymes); Third, caffeine in black tea helps to enhance the body's ability to burn fat.

Top 10 chrysanthemum tea-thin waist drainage

Chrysanthemum tea has the name of clearing away heat and reducing fire, reducing fat and strengthening the body, but the effect of losing weight quickly is not obvious, so it is best to choose the first few teas. Ingredients: 5 grams of hawthorn, 3 grams of honeysuckle and 5 chrysanthemums. Practice: brew with boiling water. Efficacy: accelerate thin waist and eliminate excess fat and water in time.