Women with smooth and fair skin can always enjoy special treatment, because even and delicate skin can better set off bright and beautiful facial features. As long as you master certain skills, you can easily have fair skin and enjoy the superiority she brings.

Whitening is by no means unnatural bleaching. Its purpose is to actively avoid skin spots, make skin healthy and give off natural and clean luster. Therefore, in addition to strengthening sun protection under the scorching sun, whitening work is needed all year round to resist different ultraviolet rays. Below we provide a few whitening tips.

1, if you don't have to go out, avoid going out from 10 morning to 2 pm, because at this time, the ultraviolet rays in the sun are the strongest and the damage to the skin is the most severe.

2. Use sunscreen products in time every time you are exposed to the sun, and wipe them again every 2-3 hours. In addition, even in water, you will get sunburned, so people who like to play or dive need to use sunscreen products with high SPF and good waterproof effect.

As long as you have been engaged in outdoor activities, you should wash your whole body after you go home, regardless of the degree of sun exposure. After wiping your body with relaxing movements, rinse the foam with warm water, and then take a shower with cold water. You can apply some skin care products to your body. Or wrap the ice in a towel and put it on the hot skin to relieve the discomfort of heat.

4. Ice watermelon skin is on sunburned skin. Natural watermelon skin contains vitamin C, which can calm and moisturize the skin; Natural aloe vera has the same effect. Take out aloe essence and apply it on the skin, which has the functions of diminishing inflammation, refreshing and refreshing, and improving skin redness.

5. Relieve the nervous body and mind. The stress of life will bring discomfort to the skin, and the skin under pressure for a long time needs special care. Listen to relaxing music in the evening, whiten and maintain in the music of nature, purify the soul and relieve the tired body and mind.

6. Don't eat food containing artificial food additives. Healthy people's internal organs will maintain normal metabolism and let melanin be discharged smoothly. Excessive artificial additives in food will cause the burden of internal organs, cause melanin precipitation, and form black spots and freckles.

7. Not all skin has the same degree of sun exposure. Usually, fair skin is more prone to sunburn than dark skin. According to the length of time you will stay under ultraviolet radiation, choose the sunscreen with the corresponding sun protection index.

8. Long-term ultraviolet radiation can lead to cataracts or chronic ophthalmia, and even damage the cornea. The protection method is to wear an ultraviolet filter: there are transparent or dark filter pieces. Eye sunscreen and cosmetics can also protect eyes from the sun.

9. Avoid taking certain hormone drugs or saccharin before exposure, because these ingredients will lead to skin melanin deepening after ultraviolet irradiation. Also, it is best to avoid smearing lemon, celery, cucumber and other vegetables on your face before exposure, because these fruits and vegetables contain some ingredients, which can easily lead to skin inflammation after exposure.

Little secret

1. When you want to sleep, cut the cucumber and apply it to your face. Take it off after a few minutes, and your face will be white and tender after a month.

2. After being completely soaked with the cheapest cotton pad and lotion before going to bed, apply it to your face for 20 minutes, three times a week, and your skin will be unexpectedly bright and clean! !

Get up and drink 2 glasses of water every day, one of which can clear the stomach with some salt.

Be sure to apply sunscreen and sunscreen before going out, and remember to remove makeup immediately when you get home.

Wash your face with warm water first, then wash your face with cold water, your skin will become clean and your pores will become smaller.

6. Be sure to drink plenty of water, don't stay up late, eat less fried food and keep your skin clean.

7. After washing your face every night, pour Yakult (a lactic acid dairy product that I like to drink) on a cotton pad and apply it directly on your cheeks, even on your forehead and chin. This will not only remove spots, but also whiten your skin, because the dosage at one time is only about one-sixth of Yakult's.

8. Drink less water at night, drink more water during the day, and apply a bright mask before going to bed; Eat more fruits, don't drink, don't smoke and don't stay up late to ensure the water is bright.

9. First apply a cold tea bag to your eyes for five minutes, and then do a yoga-like action. This action is to cross your legs first, then raise your hand and lie down forward, and keep this position for about ten minutes. It's not easy to do this action for ten minutes at first. It takes a while to practice, but the effect is really good.

10. A bottle of pure water (600cc) on the market, as long as you wash your face with pure water 3 ~ 4 times a week and often apply it with a cotton pad, your face will naturally drift! !

1 1. According to medical reports, there are so-called UVC besides UVA and UVB. Usually, when the sun appears, UVC and UVB will easily cause sunburn, but don't think that you don't need sun protection on cloudy days, because UVA long-wave rays will still do harm to your skin on cloudy days, so it's best to take an umbrella to prevent aging from happening early!

12. Add a spoonful of Italian nut powder to about 1000cc of water as drinking water, which is not only good for the skin, but also has a magical effect on losing weight (I often drink drops). This is the diuretic effect of coix seed, which can reduce edema, so it has the effect of slimming and face-lifting, and is also very helpful for whitening skin.

13. Soaking in hot springs can not only make the skin moist and smooth, but also eliminate fatigue. If you have skin allergies, soaking in a therapeutic hot spring can improve! !

14. 1 tablespoon yeast powder (available in supermarkets) and 1/2 cups of unified yogurt. Apply proper amount to the mask paper and stick it on the face for 5 ~ 10 minutes. The whitening effect will be better about 2 ~ 3 times a week. It has the same effect as SK-II mask and saves money! You have spots on your face. Well, you'd better try. Oh, hang in there, remember.

15. Small folk prescription: brown sugar with honey and a little water; Although it is a little troublesome, it can make the skin tender and tender! But I feel a little uncomfortable, but it's really a good recipe.

16. Pour sour milk powder into fresh milk (sealed) and leave it for 24 hours. Use it for a long time in winter, and then put it in the refrigerator. Make more and you can drink it. It was originally used to lose weight! However, it is better to apply it to the face, and the whitening effect is remarkable. But put up with the sour taste of yogurt! !

17. Mix flour, honey and milk with the formula of 2: 1: 1. Apply face twice a week, each time 15 ~ 20 minutes, wash with warm water, and pat face with cotton pad. This secret recipe needs a trick ~ ~ Wash your face before taking a bath every day.

The beautician talks about his own skin care methods.

MM who loves beauty must have the following things at home:

One: a larger hand mirror can clearly reflect your facial skin condition;

Two: stirring stick [clean hairpins or chopsticks can be used],

Three: a bottle of natural vitamin e and a bottle of eye cream,

Four: a bag of Nanzhu powder [Nanzhu beauty effect is better, and Nanzhu layer powder can also be used for frugal MM, and the external effect is also great];

Five: aloe essence and aloe gel.

With these little things, you can open a small beauty salon for yourself at home, and other masks can be basically eliminated except hydrating (excluding aloe essence).