1, common sense of using slimming cream
1. Different functions
Slimming cream is a general term. Look at the names of various appeals. How magnificent! Statistically speaking, slimming maintenance products can be divided into three categories: edema and obesity, orange peel phenomenon and relaxation and obesity. Usually a bottle of slimming cream focuses on 1-2 slimming needs, but there is also a product that can solve three slimming needs. Which bottle is suitable for you, first determine your own needs!
2. The effect is enhanced
Although many manufacturers mainly don't need massage, as long as they are applied to the upper body, they will have a good slimming effect. However, Bian Xiao believes that the slimming effect comes from hard work and can be massaged more. Of course, the effect is better than sitting still. Some slimming creams are very suitable for massage. You can try.
Step 3 Use time
Usually do physical maintenance at night, apply moisturizing lotion after taking a shower, and the usage of slimming cream is similar. However, let Bian Xiao tell you a way to double the effect of slimming cream, that is, to do slimming massage when the body is still warm after taking a shower, which can make blood circulation better, metabolism faster and slimming effect more lasting. In the same way, the slimming cream used by girls with exercise habits will be much better than those without exercise habits!
The following are the precautions for using slimming cream, I hope it will help you. In fact, the most important thing to lose weight is persistence, especially after losing weight successfully, you must control your diet and exercise actively in order to maintain a tall figure.
2. What should I pay attention to when applying slimming cream?
1, usage:
In order to make the effective ingredients in slimming cream deeply act on the subcutaneous fat layer, it should be rubbed on the body at least once or twice a week, and at the same time, it should be massaged locally to promote blood circulation and make it penetrate into the stratum corneum of the skin. It will be better if you can massage and heat the needed parts before use. OURZI recommends using it once or twice a day, preferably after each bath.
2, use feeling:
Generally speaking, slimming cream takes effect within a few minutes after use and can last for several hours. The use of most slimming creams is local fever, and the effect is mainly local fat burning. The principle of fever is capsaicin or caffeine, the former is more irritating and allergic, and the latter is milder and more effective. There is also the feeling that the body feels cool. Most of these functions are mainly to tighten the skin, which has a strong tightening and tightening effect on the skin. If you have discomfort or local allergy during use, you should stop using it immediately.
The average effective time after use is 48 hours. Caffeine contained in slimming cream can make fat cells excrete stored lipids, enter the blood circulation and consume them.
Of course, the remaining free fat has to be consumed through exercise. Therefore, it is very necessary for slimming cream to cooperate with corresponding exercise, especially before exercise.
3. Follow the movement:
Strenuous exercise consumes sugar in the blood, and endurance exercise such as jogging, cycling, swimming and climbing stairs is the best way to consume fat. Generally, the human body begins to release stored fat after half an hour of exercise.
4. Correct massage:
It is very effective to use slimming cream and at the same time to have a strong local massage. In the process of massage, a pleasant neurotransmitter will be produced in the skin, which has the effect of losing weight naturally. Explain the basic massage techniques in detail, Jiaojiao slimming cream. If you just apply slimming cream without massage, the effect will be halved.
5, insist on using:
Using the same slimming cream all the year round will not reduce the skin's sensitivity to drugs, but will only reduce the absorption and storage of sugar and lipid by fat cells there, so it is not advisable to change the brand and type of slimming cream frequently.
Related reading? What should I pay attention to when I lose weight in spring?
1, pay attention to drink plenty of water.
There are many f