The impact on john young is too great. Turn the hula hoop, stick to it every day, and don't stop for more than half an hour. This will be very
It works. Don't skip lunch, you will feel uncomfortable and be hungry at night.
No, it's not realistic. I stopped eating after four o'clock in the afternoon. Well, I'll tell you now,
Don't eat pasta, sweets and drinks, which will help you lose weight. Eat less and eat more.
You can eat four or five meals a day, not to mention eating more fruits and vegetables. Drink more soup, this is heavy.
Yes, girls' oh is necessary, which is good for the skin and can make you feel full. Did you go on a diet?
If you are impatient, take your time. Eating nothing at once, or eating too little at once, is harmful to your health.
Very bad, it needs to be gradual and persistent.
I'm not very specific, I'm afraid you've read too much. If you want some experience, you can.
Give me a message or something. I hope I can help you.
If it's GG, it's good to exercise more on the basis of what I just said, but don't overdo it, because
I'm even hungrier. Come on ~ ~