First, barley lily porridge

Practice: coix seed 10g, lily 2~5g. Wash the coix seed and lily first. Soak in warm water for 20 minutes, add enough water and boil until barley blooms and the soup is thick.

Efficacy: It has a strong whitening effect and can make the skin smooth and delicate.

Second, melon seeds mixed with egg whites

Practice: three watermelon kernels, one osmanthus and one orange each, egg white. First, mix the three ingredients, chop and grind them, then add rice soup and mix well, add egg white, and take it after heating and cooling, which has whitening effect.

Efficacy: whitening

Third, Cordyceps sinensis soup

Practice: moderate amount of Cordyceps sinensis, an old turtle. Wash the old soft-shelled turtle and Cordyceps sinensis for later use. Put 5 bowls of cold boiled water into the stew, stew together for about 3 hours, and then add some salt to taste.

Efficacy: It has the effects of calming the nerves, strengthening the spleen and whitening the skin.

Fourth, black fungus and jujube soup.

Practice: 30 grams of black fungus and 20 red dates. First, wash the black fungus, remove the core from the red dates, add appropriate amount of water and cook for about half an hour. Once a day after breakfast and dinner.

Efficacy: Long-term use can not only remove spots and whiten skin, but also strengthen the body and enrich muscles.

Five, stewed cabbage with chestnuts

Practice: 200g raw chestnuts and 200g Chinese cabbage strips. First, the chestnuts are shelled and cut in half. Simmer with duck soup until cooked, add cabbage, a little salt and monosodium glutamate, and thicken the cabbage when cooked.

Efficacy: it can make the face white and bright, and it can also nourish yin and tonify deficiency.

Rose freckle removing

Rose: It can clear fire and moisten throat, and has the effects of removing spots, removing wrinkles and caring skin. It is the king of flowers.

For women, drinking too many roses will also make their faces as rosy as petals. This is because roses have strong functions of promoting qi and blood circulation, removing blood stasis and regulating viscera.

Need to be reminded that roses are best not to drink tea. Because tea contains a lot of tannic acid, it will affect the efficacy of roses in soothing the liver and relieving depression. In addition, because the rose has a strong effect of promoting blood circulation and removing blood stasis, people with excessive menstrual flow had better not drink it during menstruation.

Carnation: whitening skin, removing spots and wrinkles.

Efficacy: beauty beauty, tranquilizing mind, quenching thirst, clearing heart fire, improving eyesight, diminishing inflammation, relieving vexation, promoting fluid production, moistening throat, invigorating stomach and promoting digestion. Has obvious curative effect on treating headache and toothache.

It contains a variety of trace elements needed by human body, which can accelerate blood circulation, promote metabolism, clear away heart fire, remove dryness, detoxify and nourish skin, regulate endocrine, and at the same time, it has the effects of tonifying kidney and replenishing essence, treating fatigue, relieving cough and quenching thirst. Clearing liver and cooling blood, whitening skin, removing spots and wrinkles. It can improve blood circulation and enhance the metabolism of the body.

Chrysanthemum indicum: clearing away heat, removing fire and freckle, whitening and moistening skin, regulating endocrine and promoting metabolism.

Function: Flos Chrysanthemi Indici is bitter and colder than Flos Chrysanthemi Indici and Huang Ju, and is good at clearing away heat. Generally used to treat furuncle, headache, dizziness, red eyes and swelling and pain. It can be used for treating heat furuncle, skin wet sore and ulcer in summer, and also for preventing common cold.

What kind of flower tea is the most beautiful for women? Rose beauty freckle removing

Sophora japonica: lowering blood fat and blood pressure.

Efficacy: clearing away heat, cooling blood and stopping bleeding. Clearing away heat and lowering blood pressure, and treating intestinal wind, hematochezia, hemorrhoid, hematuria, bloody stranguria, metrorrhagia, epistaxis, red and white dysentery, wind-heat conjunctival congestion and carbuncle.

Used to prevent stroke. It has strong functions of cooling blood, stopping bleeding, astringing, diminishing inflammation, relieving pain, lowering blood pressure and strengthening blood vessels.

Yu Meiren: Regulate qi and blood, moisturize and blacken hair, and lose weight (special slimming tea for ladies! )

Efficacy: Whitening skin, clearing liver-fire, improving eyesight, nourishing yin and tonifying kidney, promoting body metabolism, delaying cell aging and improving immunity.

Lavender: acne and freckle, soothe the nerves, whiten and tighten, and repair scars.

Efficacy: It can purify mood, relieve stress, relax nerves, help sleep, dispel wind, calm down, and eliminate flatulence, diarrhea, dizziness and headache.

You can drink it, take a bath, or put it in the closet instead of mothballs. However, it should be noted that high doses of lavender should be avoided, especially for pregnant women.

Yanshui freckle removing

Washing your face with salt water has a certain freckle removing effect.

Salt can remove facial freckles to some extent. When washing your face with salt water, you can effectively eliminate the grease, acne, blackheads and dead skin accumulated in pores on your face by rubbing. Salt can not only remove dirt, but also has anti-inflammatory effect, which can speed up the regression of acne. If you add lemon juice as an ingredient, you can also remove facial freckles.

How often does salt water wash your face and remove spots?

Wash your face with salt water once every 2~3 days, no more than 3 times a week.

If you wash your face and freckle with salt water too frequently, it will easily cause the acid-base balance of your skin to be broken, and your skin will become dry, which is not conducive to beauty. In addition, the cleaning power of salt water is strong, and washing your face with salt water every day is also easy to wash off the protective oil on the skin surface, making the skin dry and sensitive.

The method of washing face and removing spots with salt water:

When washing your face, you can add a teaspoon of salt to some lemon juice with whitening effect, add water to dissolve and apply it to your face, rub it from top to bottom, massage in circles while rubbing, thoroughly clean your face with warm water for half a minute, then apply moisturizing lotion or continue normal skin care steps.

Washing your face with salt water has a certain freckle removing effect, and this salt water is not used every day.

Potato freckle removing

Simple method of potato freckle removal

Beauty is never out of place with spots, and white and flawless skin like a girl is our ultimate pursuit! Which quick freckle removing methods are simple and effective? Many women choose to use fruits, vegetables and other plants to protect their skin. Slicing, juicing, various methods emerge one after another. The beauty effect of potatoes is also very remarkable, so how can we use potatoes to remove spots?

How to use potatoes to remove spots? First, potatoes+milk

Practice: put the potatoes in a steamer, peel and mash them, then add a proper amount of skim milk, stir well, apply the prepared potato mask on your face for fifteen minutes, and wash it off with warm water.

Efficacy: It can not only remove spots, but also whiten skin. Moreover, the cooked potato mask is very suitable for people with sensitive skin and will not be irritating.

How to use potatoes to remove spots? Two: Pearl powder+potato

Practice: Wash and peel potatoes, then steam them, mash them into mashed potatoes, pour pearl powder into the mashed potatoes, stir them evenly, apply them to your face, and wash them with warm water after 15 minutes.

Effect: This potato mask can lighten spots and brighten skin tone. If used for a long time, it will have the effect of removing spots.

How to use potatoes to remove spots? Three: potatoes+fresh milk+flour

Practice: Peel and cut potatoes, juice them, and put the juice into a clean container. Pour the third cup of fresh milk into the container, mix in flour to make a paste, apply it to your face, and wash it after 20 minutes.

Efficacy: It can not only whiten and tender skin, but also reduce sunburn in summer. It can also eliminate fatigue and lengthen wrinkles on the face.