Hello, dear, first of all, perseverance is the most important thing. As long as you insist, I believe you can lose weight successfully.

In fact, I think the most important thing to lose weight is to control a balanced diet. If you don't eat staple food for two weeks, it should be effective soon, but it can't be used for a long time.

If you lose weight as you say in the future,

According to my weight loss experience, it is conservatively estimated that you should be able to lose at least 30 pounds in these two months. As long as we persist in not being greedy or giving up halfway for two months, I think the effect may be better.

And kiss you weak or pay more attention to your health. Haha, I hope I can help you.