1, Lemon: Lemon is slightly acidic, with a relatively low sugar content, but it is not used to eating directly raw in daily life. It is used for seasoning or making summer drinks. Lemon and lime are not only rich in vitamins, but also a perfect match for drinks.

2, Blackberry: Blackberry is rich in nutrition, but also rich in vitamin C and vitamin K, and the antioxidant content is also high, but the market price is generally high, and it can be eaten as breakfast occasionally.

3. Strawberries: The content of strawberries is similar to that of blackberries. Although strawberries are sweet to eat, the sugar content is not very high, and strawberries with low calories and high moisture are more suitable for part of afternoon tea.

4. Rubus: Rubus has lower sugar content than strawberries and is also rich in antioxidants.

5, cantaloupe: cantaloupe is not only low in calories, but also high in vitamin C.