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Qinqin fitness
In Nanyang, an island country, there is a plant with high nutritional value, and the locals have given him a special name, called the Tree of Life. Its pulp, leaves and trunk have uses and become an indispensable part of local residents. Coconut trees are such mysterious plants. Coconut trees are highly utilized crops, among which coconut water, coconut milk, coconut meat, coconut sugar and coconut oil are all well-known good things. Coconut water is also called the water of life. It has high nutritional value and contains many vitamins and minerals needed by human body, including potassium, calcium, magnesium, sodium and protein, which can help us replenish water and electrolytes quickly. Therefore, it is also called natural sports drink, which is often used as a supplement after exercise in Europe and America. Its natural sugar is also easily absorbed by the human body and will not cause metabolic burden. More importantly, coconut water has antioxidant properties, which can delay aging and prevent many diseases. The following are the benefits of coconut water to human body: 1. Prevention of cardiovascular diseases: Coconut water can lower blood pressure and prevent heart disease. 2. Enhance immunity: The antioxidant properties of coconut water can enhance human immunity. 3. freckle and whitening: coconut water is rich in vitamin c, which has the effects of activating skin, eliminating wrinkles and resisting aging. 4. Slimming: Coconut water can eliminate edema and promote fat metabolism, and has always been a popular slimming drink in Europe and America. 5. Improve stones: Coconut water has diuretic effect, which can help stones to be discharged. 6. Prevention of osteoporosis: Coconut water can reduce the loss of calcium in bones and prevent osteoporosis. 7. Improve insomnia: Coconut water is rich in minerals, trace elements and electrolytes, which helps to relax nerves, relieve emotions and improve sleep. The varieties of coconut water have different characteristics according to different places of origin, among which Thailand is the most talked about. This is a unique variety-perfume coconut, which tastes sweet and has a touch of taro fragrance, also known as taro-scented coconut. Coconut water can be regarded as a highly utilized fruit in Thailand. Besides drinking coconut water, coconut meat and coconut water can also be made into delicious dishes. The most suitable harvesting time of perfume coconut is about 3~6 months after pollination, because the quality of coconut water and coconut meat is the highest at this time. Because of the excellent production and processing technology, many international manufacturers have set up factories in Thailand to obtain fresh coconuts, which are sterilized and bottled at high temperature and shipped to all parts of the world for consumers who like coconut juice. For example, Hermes, a famous brand from America, is one of them. Using the highest standard of selection and production, the best local perfume coconut water in Thailand is reserved and sent to consumers, so that consumers can drink the purest and freshest taste. Summer is coming, do you also want to relieve the heat and replenish the water and minerals lost by your body? Come and have a bottle of coconut water and let it cool!