The following 25 kinds of flowers and plants can be drunk alone or mixed. According to MM's different physique, you can drink with different flowers and plants. Long-term persistence will result in unexpected weight loss!

1. Carnation: It has the functions of improving blood circulation, promoting metabolism, eliminating toxins in the body and regulating female endocrine. It has a fragrant smell, which helps to drive away anxiety and irritability.

2. Honeysuckle: It can be used to treat habitual constipation. Flos Lonicerae and Radix et Rhizoma Rhei make tea and drink together according to the dosage of 3: 1, and season with appropriate amount of honey, which has the effects of clearing away heat and purging fire, moistening intestines and relaxing bowels, and slimming the lower abdomen.

3. Jasmine: It can improve sleepiness and anxiety, and it is also effective for chronic stomach diseases and menstrual disorders. Jasmine and pink roses are brewed together to lose weight.

4. Flos Magnoliae: detoxification and beauty, relieving summer heat and cough, lowering blood pressure and losing weight.

5. Verbena: It has the functions of strengthening liver metabolism, relaxing nerves, helping to digest and improve abdominal gas, treating migraine and losing weight. Please note that pregnant women are prohibited.

6. Purple rose: Helps metabolism, detoxifies, relieves constipation, loses weight and regulates endocrine, which is most suitable for MM who is obese due to endocrine disorders.

7. Luoshenhua: It can detoxify, diuresis, remove edema, promote bile secretion and decompose excess fat in the body. The researchers also found that when drinking rose tea, 95% patients lost 1 to 3 kg, and the taste was sour, the color of the bubble was red and beautiful, and both hot and cold drinks were good.

8. Tortoise shell flower: slightly bitter, but rich in aroma, with green tea. It can moisturize the skin and reduce abdominal fat. It is an excellent beauty and weight loss drink.

9. Lemon slices: diuretic, regulating vascular permeability, suitable for swollen MM. 。

10. Cassia seed: It can promote gastrointestinal peristalsis, clear the stool in the body, reduce blood lipid and blood pressure, and has a good laxative and weight loss effect.

1 1. Chenpi: It can help digestion, eliminate stomach qi and reduce abdominal fat accumulation. Many Chinese medicine weight loss formulas have him. Dried tangerine peel is mild, and it is better to have flowers and plants with moderate coldness, such as cassia seed and lotus leaf.

12. Stevia leaf: a natural sweetener, it is a good companion for slimming and has almost no calories. It is most suitable for you who want to eat sweet and are afraid of being fat. When mixed with other herbal teas, it is mainly used as a sweetener.

13. Lotus leaf: a slimming medicine since ancient times, which can clear fire, diuresis, clear fat and relax bowels.

14. mint: there are many benefits, which are good for obesity and diabetes. Of course, you can freshen your breath, get rid of greasy, and use mint for both dry and wet purposes.

15. Glycyrrhiza uralensis Fisch: It can inhibit cholesterol, enhance immunity and inhibit inflammation, but it will increase blood pressure, which is not suitable for people with hypertension.

16. Fennel: It can induce diuresis and sweat, remove the waste of subcutaneous fat and prevent obesity. This kind of fennel is not what we usually eat in jiaozi, but a perennial herb "sweet fennel". Drink its seeds.

17. Bodhi: The tea fragrance of Bodhi leaves smells elegant and charming. It tastes smooth and stays on the tip of the tongue. It can induce diuresis and decompose fat, which is an effective food to lose weight and has the effect of calming the nerves and helping sleep. Add some honey when drinking, and the taste is more charming.

18. Rosemary: promotes blood circulation, lowers cholesterol and inhibits obesity. It has many functions and is a good herbal tea.

19. Evergreen: It is a very special variety of herbal tea. If you choose the best variety, you can see the flowers slowly open when brewing, like flowers in water. Its effects include skin care and beauty, as well as diuretic effect.

Yudie: The well-known Yudie scented tea has the functions of clearing away lung heat, benefiting throat, whitening skin, lowering blood pressure, losing weight and promoting metabolism.

2 1. Lily: It can clear the stomach, detoxify and treat constipation. It is best to soak in rose and lemon verbena.

22. Calendula: Calendula can refresh, relieve fever and stabilize mood, which is most suitable for obese people who often stay up late.

23. Kuding: It tastes bitter and has the effect of clearing away heat and toxic materials and relaxing bowels with oil.

24. Peony: It can clear away heat, cool blood and remove blood stasis. Suitable for MM who gets angry easily.

25. Peach Blossom: Women's flowers can beauty beauty, regulate menstruation and lose weight. Soaking jade butterfly in water to lose weight is better!

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