Practice: after the pot is warm, put the roses and medlar into the teapot and add 300 ml of hot water for about 5 minutes, then add lemon juice. You can add rock sugar according to your personal taste.
Efficacy: It can help to speed up metabolism, promote the excretion of toxins in the body and help to lose weight.
2 Moxiang fresh green tea material: jasmine 1 spoon, green tea bag 1.
Practice: After the cup is heated, put the green tea bag and jasmine into the cup, and add 300 ml of hot water to brew for 5 minutes.
Efficacy: it can help expel toxins from the body, reduce swelling and detoxify, and promote slimming and skin care.
3 licorice apple tea materials: licorice 10g, coriander 5g, apple 1g, a little honey.
Practice: Wash licorice, coriander and apple, cut into small pieces, put them in a stewing cup, fry them with low fire, let them cool, and then add honey.
Efficacy: It can accelerate the metabolism of the body, promote the discharge of excess waste and help to lose weight.
4 Chrysanthemum hawthorn tea Material: Chrysanthemum, cassia seed and hawthorn.
Practice: Wash cassia seed and hawthorn, boil in water for 15 minutes, and then soak in chrysanthemum.
Efficacy: It helps to promote digestion, accelerate the decomposition of body fat and effectively lose weight.