Hot and sour and refreshing! A bite of shrimp and broccoli is more than enough! ! A big bowl with more than 200 calories! Can replace low-calorie and low-carbon fat-reducing dinner! 15 minutes! The ingredients are cooked and soaked in the juice! !

food

100g shrimp+120g broccoli +60g konjac.

Sauce practice:

Put lemon, sesame, minced garlic and millet into a bowl, add 2 tablespoons soy sauce, 2 tablespoons aged vinegar, 1 tablespoon oyster sauce, a little sugar and salt, and finally add half a bowl of water and mix well.

The key to being delicious and not fat

1, using o sugar instead of sucrose, tastes sweet and sour! !

2, broccoli, konjac, shrimp, cold water after drowning, refreshing Q bomb!

3. Soak all ingredients in fish juice 15 minutes, which is more delicious!