Later, I went to see an old Chinese doctor and said that I was cold and too wet. Let me go home and stick ginger slices on acupoints to get rid of cold and dampness. After using it for a week, I lost weight 10 kg! And the spirit has become better, and the whole person is particularly relaxed.
Share this simple practice with you:
Practice: Slice ginger, wrap it with plastic wrap and leave it for 20 minutes. You'd better soak your feet in hot water before pasting.
Acupoints:
1 On the Yinjiao point, Sanyinjiao point is a girl's health point, which is specially used to treat menstrual disorders! The position is at the 4 fingers of the calf ankle.
Stick a piece of ginger on the soles of your feet and various health-preserving acupoints on the soles of your feet to dispel cold, detoxify and eliminate dampness. I don't need to say more. ?
Note: don't post it during menstrual period, but the baby during menstrual period can use some warm palace stickers and drink more red jujube water.
I'm wet. Besides ginger paste, I'm still using Chinese medicine? Zhongrun Tangming Qing Xiang Wet Body Sticker? This is a dampness-removing patch made of more than a dozen Chinese medicinal ingredients. It is convenient to use, and it can be directly attached to the navel and the sole of the foot. Suitable for a lazy person like me. Every time I use my navel, there are wet drops of water, which is the wet waste water discharged! After using it for a month, my stomach stopped bulging and I lost a circle.
In addition, I will cook red beans and barley water myself. This is a dehumidifying artifact that many stars will drink. I always run to the toilet after drinking, and the diuretic effect is very good. A baby with swollen face and thick legs will soon lose weight after drinking this! The practice is also very simple. Just put adzuki beans and coix seed in a pot and boil it for soup.
These methods cost only a few cents, and you can lose weight by removing water. I hope it will help everyone during menstruation.