Three-color quinoa 120g
Northeast rice180g
condiments
Proper amount of water
Step 1
Prepare ingredients: Northeast rice and tricolor quinoa. Quinoa is a very popular nutritional ingredient recently, and it is the great love of vegetarians. Pay attention to choosing quinoa with good quality and rich nutrition when buying.
Second step
I mixed rice and quinoa in a ratio of 3: 2. In fact, there is no fixed proportion, and we can configure it according to our own preferences.
Third step
Quinoa is washed repeatedly and soaked in cold water 1 hour or more.
Fourth step
Wash the rice repeatedly, put the rice cooker into the pot, then add the soaked quinoa and stir evenly.
Step five
Because the three-color quinoa has absorbed enough water after soaking, and the northeast rice is not very draught, so I only add these two cups of rice to the water level of 1. Today, there are guests with high blood sugar at home, and a clever kettle sugar-removing rice cooker is specially chosen to steam rice, which is more nutritious with quinoa. The quality of this pot is good, and the steamed rice is particularly fragrant. The patented water circulation system, combined with the unique design of rice soup box, can fully filter out amylopectin in rice after 32 times of washing, achieving the effect of removing sugar by 50% without affecting the taste of rice. Especially suitable for people with three highs and friends who want to lose weight. Besides low-sugar rice, you can also steam fish, meat and coarse grains. I used to steam flower rolls very well, which is multifunctional and practical.