I am 12 years old and flexible, but my height is only 155 and my weight is 48kg. . . Just want to ask, practice flexibility to lose weight! Rhythmic gymnast
Generally, fat people are more flexible. The shape of the art body is very demanding. You have to ask the coach more and compare yourself to see if your body is competitive. Being thin is a natural physiological problem. We are on a diet, but some people are still fat. Don't take diet pills to lose weight, or your sports career will be over. If you are not a professional, you can do something else. I suggest you think about it.