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Ten laws of bbc slimming
After watching this 16 documentary, you bid farewell to procrastination and anxiety.

"Female" score: 9.4

Recorded 2000 women's comments on themselves, women should have the ability to understand and appreciate themselves, and the documentary constitutes a huge and shocking "self-portrait" of women.

Positive psychology score: 9.6

The most popular philosophy of happiness class, happiness is the ultimate goal of all our goals when we come to this world.

Judge Ginsberg: 9.4 points

The legendary life of ruth bader ginsburg, the 84-year-old Justice of the United States Supreme Court, represents her spirit of hard work, self-improvement and upholding justice, which has influenced the whole world and is worth learning from all women.

She said: a moment in a woman's life. Rating: 9.3.

BBC's all-female lineup and monologues are women who openly express their views, challenge the status quo or make resistance in women's sexual life for a hundred years.

Seven-year life score: 9.6

Interview 14 7-year-old children from different classes in Britain to understand their dreams and lives. Every seven years, I have a second interview. After reading my tears, the only way to cross the class is to study. Only reading can change my destiny.

The power of reading: 8. 1

Man's life is very short, and only books can record the story of time.

Habitual slave score: 6.6

Change your bad habits and form good habits. Feasible method, can people resist the temptation?

Score of ten laws of slimming: 8. 1

Medical reporters personally investigate the latest breakthrough in scientific slimming and reveal the ten simplest ways to lose weight. Women must watch!

"But there are books" score: 9.6

The stories of book lovers warmed their hearts. There are books in life besides life.

Amazing world rating: 7.9

Dialogue between Yu Xiuhua, a poet with cerebral palsy, and fate.

Monitoring capitalism: smart trap score: 8.7

Why do we always fall into the trap of mobile games and short videos? Going further and further on the road of self-discipline? This documentary will give us a clear understanding of the underlying logic of smart traps.

Money and I score: 8.2

Are you worried about repayment every month? What do you want to buy, but you are embarrassed to pick it up? Financial experts teach you the importance of budgeting and tips for saving money.

Betrayal of learning: 8.6.

Can Korean students at the bottom of society be admitted to famous universities by their own efforts?

"Identity anxiety" score: 8.3

Don't worry about what others think of you, and don't worry about whether you are successful in others' eyes.

Where are you going tonight? Scoring: 7. 1

As an ordinary person, it is normal to stick to one's goals and strive to achieve them.

Sleep science score: 7.6

Documentary improves sleep quality, sleeps scientifically and refuses to stay up late.