Orleans chicken jerky
Production method:
1. Prepare two pieces of chicken breast. Remove fascia and fatty oil after cleaning, leaving only lean meat. Cut the chicken breast into cubes of 1cm and put it in the pot.
2. Put cold water in the pot to drown the chicken, then add a cup of lemon juice and soak for two hours. The purpose of this step is to remove the fishy smell.
After 3.2 hours, take out the chicken to control the moisture, then add a proper amount of Orleans seasoning, add soy sauce, white pepper and oyster sauce, stir well, and marinate for 4 hours to taste.
After 4.4 hours, add an appropriate amount of olive oil to the marinated chicken breast strips, stir them evenly, and spread them evenly on the blowing net.
5. Adjust the air fryer to 200 degrees for 20 minutes and bake until it is half dry.
6. After the chicken breast strips are out of the pot, sprinkle some barbecue materials according to your own taste.
The chicken breast made in this way has no smell of steamed meat or cooked firewood. Salty and fragrant, similar to the taste of beef jerky, but tender than beef jerky. In short, it's delicious. It can be eaten for one week and stored at room temperature. Of course, even the chicken breast fried in an air fryer is not recommended to be fried to the full, because the method of draining water is still higher than boiling water. Can be used as a snack, when you can't control your mouth, eat two tablets, which is not only delicious, but also won't affect the weight loss effect. Hurry up and learn!
Twitter:
1, chicken breast must be cleaned with fascia and fatty oil.
2, because this practice can't be drowned, it needs to be soaked in lemon juice to effectively remove the odor.
Never put cooking wine when curing. Cooking wine will make chicken breast smell fishy.