There are many reasons for obesity, one of which is the deformation of pelvis or bone. Whether pelvic expansion or bone deformation often leads to the downward displacement of organs located in it, thus forming the lower abdomen.

As an indispensable part of human body, organ transfer will inevitably lead to its function damage, which will lead to poor metabolism and insufficient fat consumption; Poor visceral lymph and blood circulation will lead to the deposition of metabolic wastes in the body and cannot be discharged. Over time, it will form a short, fat and curveless figure.

As an organ that supports the upper and lower parts of the human body, the importance of pelvis is self-evident. All kinds of bad sitting posture in daily life will lead to pelvic expansion and even deformation, from obesity to bone deformation. Therefore, in order to ensure that the pelvis is tight and not deformed, it is necessary to develop a correct sitting posture at ordinary times, always pay attention to stretching the back muscles and keeping the upper body straight.

Disadvantages of pelvic abduction:

◎ The abdomen is slightly convex.

No curve

◎ visceral downward displacement

Hip abduction

Lateral thigh eight

◎ Leg deformation, ankle obesity

Benefits of pelvic compression:

When the abdomen is flat

A graceful curve

Organ position is normal.

Tight ass

◎ Hip joint is normal

◎ Charm * * *