Current location - Health Preservation Learning Network - Slimming men and women - Fried chicken breast with broccoli is a must for dieters. How to cook fried chicken breast with broccoli?
Fried chicken breast with broccoli is a must for dieters. How to cook fried chicken breast with broccoli?
1, broccoli 1, chicken breast 1, 2 cloves of garlic and a spoonful of corn starch.

2. Prepare materials, wash broccoli and pick small petals, roll carrots, mince garlic, and cut chicken breast into pieces.

3. Add 2 tablespoons soy sauce to the chicken breast.

4, a spoonful of corn starch.

5, a teaspoon of salt.

6, a small amount of pepper.

7. Marinate for ten minutes.

8. Carrots are cooked in the pot.

9. Add broccoli after one minute and cook for two minutes.

10, take it out and drain it.

1 1, put a small amount of fried minced garlic in the pot.

12, add chicken breast and stir fry.

13, fry until the surface is brown.

14, add drained broccoli and carrots.

15, add a spoonful of soy sauce.

16, a spoonful of oyster sauce.

17, a little salt, stir well.