However, we see that many female stars are still slim and slim when they are pregnant, and their pregnant bellies are not obvious. They are in good condition, which is really enviable.
Lang Lang's wife, Gina, took photos of her seven-month pregnancy on social platforms. She wore a pink skirt, dressed exquisitely and had a bright smile, so some media praised her as "exquisite without losing her girlish feeling".
However, many female stars are in good shape after pregnancy, and they are still slim and not bloated. A treasure mother can't help but question: "I was not like this when I was pregnant!"
There are also many netizens who spit out: "Don't advocate good figure and girlish feeling, and create anxiety for ordinary pregnant women."
Gina had a good figure and a thin waist before she got pregnant. It is also possible that her figure has not changed significantly after pregnancy. Mostly because the life of a star is superior, you can ask a nanny to take care of it, you don't have to work too hard, you can take good care of it and get careful care from your family, so the natural state is better.
There are also some pregnant women who are thin and love sports, just like Tang Yixin used to swim a lot when she was pregnant, so she can keep in good shape.
Everyone's physique is different, and some pregnant women can really keep in good shape. However, most pregnant women are not so delicate and charming during pregnancy.
During pregnancy, expectant mothers eat a lot in order to give their babies enough nutrition, and their bodies will inevitably get fat. When the fetus develops, the stomach gets bigger and bigger, and the legs that support the body will also swell.
Plus eating vomiting, poor sleep and so on. The whole person has no spirit, his face is yellow, he can't use cosmetics, and he has no mind to dress himself up. It is also common to be slovenly.
Excessive advocacy of "girlhood", "exquisiteness" and "slim waist" will undoubtedly bring great anxiety to expectant mothers, fearing that they will become ugly and fat and be rejected by their husbands.
It is a beautiful thing to give birth to a new life. We should treat the changes after pregnancy correctly, and don't add physical anxiety to pregnant women, otherwise it will be bad for pregnant women and babies.
0 1 family care and care
Before and after pregnancy, the changes of women are very great. Some pregnant mothers can't accept it psychologically, and they are also worried that their husbands will abandon themselves. In addition, seeing other people's good figure will inevitably increase anxiety.
At this time, the family should enlighten Ma Bao in time, give enough care and care, give Ma Bao confidence, and don't care too much about her figure and appearance.
I once saw a couple born after 90 in "Celebrity on the Internet". After the wife became pregnant, her husband fattened her up to 200 Jin, which was far from the "little fairy" before pregnancy. But the two are still very loving. The husband took care of his wife wholeheartedly, and her face was filled with a happy smile.
Balanced diet and nutrition
Some treasure moms worry that they will eat too much fat and eat less in order to keep fit. In this way, the baby in the belly can't get enough nutrition, the development is not perfect, it may be premature, and there will be many adverse reactions after birth, such as mental retardation and so on.
Nothing is more important than the baby's health. Expectant mothers should put their physical anxiety behind them, eat a balanced diet, temporarily give up favorite things, such as barbecue, seafood and milk tea, and eat more food that is not so delicious but nutritious.
When Tang Yixin was pregnant, Ruoyun Zhang often dried vegetables by herself, which looked healthy, nutritious and varied. It can be seen that Tang Yixin can have a slim and healthy figure during pregnancy, and her husband also contributes.
Adequate sleep and a good attitude
Pregnant women are pregnant, so they can't move easily and have limited places to go. Most of the time, they stay at home or lie in bed and sleep for a long time a day.
But because the husband has to work, many pregnant mothers stay at home alone during pregnancy. If you often lose sleep because of anxiety, entertain foolish ideas, or fall asleep and have nightmares, it will affect your mentality.
Therefore, husbands should spend more time with pregnant women, listen to music, watch movies, read prenatal education books, and talk to the baby in their bellies. Help your wife get rid of anxiety and have a high quality sleep. A good sleep in Ma Bao is beneficial to the baby's development.
Exercise properly.
I once saw a young pregnant woman dancing a simple dance in order to give birth to a baby on the Internet. Her slim figure is related to proper exercise during pregnancy, except that she may not eat fat.
Many female stars also keep fit through exercise. For example, Chen Yihan, who was praised as a "girl" in her thirties, usually loves sports very much, and has always insisted on exercising during her pregnancy.
Nowadays, the public is too strict with women's figure. For example, female stars will be laughed at when they are fat, and they will be laughed at when they are pregnant or have children.
So do ordinary people. As women, we should be confident, don't care too much about other people's opinions, and our families should also give considerate care and security to expectant mothers.
Today's topic: What happened during pregnancy?
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