I'm just a senior who is several grades older than you.

I'll teach you a little secret, that is, sticking out your tongue more than 20 times a day will help you face-lift.

Of course, adults who take diet pills and drink diet tea must not try.

As the graduation exam approaches, I think you must be nervous about your study. Don't think too much for a while. Study hard. When you are stressed, you will naturally lose weight.

Then it's best to stand after school. It means "don't sit if you can, and don't lie if you can." Try not to take the bus or subway.

Also, don't eat too many high-calorie snacks such as potato chips. Be sure to have a full breakfast and don't eat too much at night. It's best not to drink milk before going to bed, because people don't exercise when they sleep, and the calories in milk can't be consumed. It is best to drink two hours before going to bed.

By the way, drink more water. Drinking a few glasses of water in the morning can eliminate body edema.

I wish you success in losing weight! But I think it's better not to be too thin. A little fat is healthy! -