1, a quick face-lifting method
1. Exercise method: Exercise can also face-lift! If your face is really "swollen", a lot of perspiration after strenuous exercise can help the water to excrete quickly. You can choose full-body exercise, with local face-lifting exercise, facial weight loss effect will be better.
The rapid face-lifting method can slim out a delicate and beautiful face.
2. Diet: Eat more fruits and vegetables that can reduce swelling and diuresis for three meals, such as wax gourd. If your facial obesity is due to huge muscles, then throw away chewing gum, sugar cane and other muscle-biting foods!
3. Bathing method: Many people may know that taking a bath at high temperature is a good way to lose weight. In fact, taking a bath at high temperature can also face-lift. You can sit in a bathtub with a water temperature of 38℃ every day, the water depth reaches your heart, and massage your face with face-lifting cream. Bath time is 20 minutes.
4, spoon face-lifting method
Apply some olive oil to the spoon core and spoon back of a small steel spoon, and wipe it repeatedly with the spoon core and spoon back according to the outline of your face, and you can get the face you want. This is how Super Girl He Jie did it!
5. Facial weight loss exercise
The first step is to massage your cheeks, which will make your face clearer. Pour an appropriate amount of essential oil on the palm of your hand, gently stick it with your hands to increase the temperature of essential oil and evenly spread it on your face.
Massage 8~ 10 times along the route from chin to temple.
6. Farewell to the big face. Four-step scraping and face-lifting is the most convenient.
In winter, many women are not only prone to facial skin problems, but also have facial edema and edema. In fact, it's not just spring and summer that they want to face-lift. Although it's cold in winter, there are some ways to face-lift. Learn the face-lifting scraping method. Scraping the face will make it easier for toxins and wastes to be excreted, and once the skin problem is solved, it will not only rejuvenate your facial skin, but also make your facial lines smoother and more beautiful.
1. Before shaving, drop 8 drops of face-lifting essential oil on your hand, rub it while it is hot, apply it to your whole face, and massage your face first. Pay attention to the choice of mild essential oil, otherwise it will not only have no effect, but also lead to allergies.
2. After applying the essential oil, start from the chin and scrape along the mandible to the root of the ear until the skin is red and hot, and scrape on both sides. After shaving, start scraping from the corners of your mouth or nose, scrape obliquely upwards, and scrape on both sides until your face is red and hot.
3. After shaving your cheeks, the next step is your forehead. Don't miss it. Many people think that if the forehead is thin, it can be shaved off. In fact, this is not correct. The facial meridians are a whole. If the whole meridians are unobstructed, the face will be thin. Therefore, the forehead must be shaved. Scrape from the middle of the forehead to both sides until it is red and hot.
The rapid face-lifting method can slim out a delicate and beautiful face.
4. Finally, shave your nose. The nose should be thin, too, because it looks three-dimensional when it is thin. The nose is scraped from top to bottom. Just shave the sides of your nose. You need to shave it gently.
2, can face-lifting simple action
1. Smile practice
If the corners of your mouth are forced to smile, it is easy to make the corners of your eyes deepen their strength and become angry. This kind of unnatural smile is usually considered as a skin smile rather than a meat smile. In order to prevent this from happening, please be sure to exercise the strength of your cheeks seriously.
2.OEOE practice
Say OE, and pronounce EO immediately. This will allow the mouth to interact repeatedly and confirm that the muscles around the mouth and cheeks are moving. This action can improve the strength of the cheeks and tighten the corners of the mouth.
3. Chewing gum correction method
Can your cheeks move symmetrically? Chewing food with only one tooth can cause facial distortion. When practicing the small cheekbones, please pay attention to practicing the half face that is not easy to improve several times. The following methods are also very effective. Put the gum on the side that is not commonly used at ordinary times and chew it for about 10 minutes. This can increase the muscle strength of this side and keep the balance between the left and right cheeks, which is more beautiful.