There are many ways to eat mushroom soup. First, we need to prepare 4 shiitake mushrooms, 4 fresh mushrooms, 8 straw mushrooms and 10 sparse mushrooms, and then prepare a handful of shredded pork, a handful of chicken feathers, a proper amount of salt, monosodium glutamate, starch and sesame oil. After washing the mushrooms, we need to cut them into thick slices. Then we wash the fresh mushrooms, remove the roots and cut them into three or four pieces. Then we wash the straw mushroom and cut it in half. Just wash the Pleurotus geesteranus directly. We add salt, monosodium glutamate, starch and water to the shredded pork and mix well. Then remove the yellow leaves from the chicken feathers and wash them clean. Put the oil in the pan. When the oil is hot, add the marinated shredded pork, stir-fry until it changes color, and then take out the pan. After that, we clean the pan, dry it, put in oil, add mushrooms, fresh mushrooms, straw mushrooms and Pleurotus ostreatus when the oil is hot, stir fry, add shredded pork and salt, add water to boil, then turn to low heat, continue to cook for three to five minutes, then turn on high heat, add chicken feathers, add monosodium glutamate to taste, and finally add sesame oil to serve.
It is a good choice to eat mushroom soup in summer, especially mushroom soup. We need to prepare 6 mushrooms, 6 straw mushrooms, appropriate amount of Agrocybe aegerita, appropriate amount of Pleurotus ostreatus, appropriate amount of broth 1 bowl, appropriate amount of garlic, appropriate amount of ginger, appropriate amount of oil and salt. We need to wash all the mushrooms. After washing the ginger, we can cut it into pieces, and then we can mash the garlic. Then put oil in the hot pot, saute ginger and garlic, and then add mushrooms and stir fry. Then add the broth, boil it and put it in the pot, which takes 30 minutes to cook. After that, open the lid and season with salt.
How to prepare chicken fir soup is a very good way to eat chicken fir soup. We need to prepare 200 grams of termites, 200 grams of chicken breast, 500 grams of chicken soup, shredded ginger 1 tablespoon, chopped green onion 1 tablespoon, chopped green onion, chopped parsley, half a teaspoon of pepper, salt 1 teaspoon and appropriate amount of water. After we washed the termites with water. You need to tear the termites into small strips by hand. Then put the chicken breast in hot water, cook it slightly, then take it out and tear it into small strips for later use. Boil chicken soup and water, then add shredded ginger, termites and chicken breast. After the fire boils, it needs to be turned to low heat to continue cooking 15 minutes. Finally, add salt and pepper to taste. When eating, we choose to sprinkle crispy red onion, chopped coriander and chopped green onion.
Nutritional value of mushroom soup The nutritional value of mushroom soup is still very rich. First of all, the mushroom soup is rich in potassium, sodium, calcium, magnesium, iron, zinc and other mineral elements, and it also has the function of nourishing and strengthening the body. At the same time, mushroom soup contains a lot of plant fiber, which also has the functions of preventing constipation, promoting detoxification and preventing diabetes, and is also beneficial to reducing cholesterol content.
Moreover, the content of vitamins and inorganic salts in the mushroom soup is very rich, and the antioxidant capacity of the mushroom soup is also very strong, which can effectively delay aging and is very suitable for the elderly.
Mushroom soup is rich in vitamin D, which can promote bone health. Therefore, eating mushroom soup is good for our health. Carotene in mushroom soup can be converted into vitamin A, so mushroom soup can help us supplement vitamin A and is rich in cellulose, which can effectively prevent constipation.
Mushroom soup is low in calories, and because of the nutrition in mushroom soup, it contributes to heart health and enhances immunity. Eating mushroom soup can help us lose weight. At the same time, the protein content in mushroom soup is very rich, and the vitamin C content in mushroom soup is also very high, which is very needed by human body, especially the amino acid content in mushroom soup is very rich, and the number and types of amino acids in mushroom soup are very rich, and most of the amino acids that our human body needs in mushroom soup are found in mushrooms. And we choose to eat mushroom soup, which is good for human health. Eating mushroom soup can play a very strong role in enhancing human immunity.
The above introduces the mushroom soup to everyone. There are still many ways to eat mushroom soup, which can be nourished by eating mushroom soup. Therefore, mushroom soup is still worth recommending, which is very suitable for everyone to eat. Everyone knows how to eat mushroom soup, and it can make delicious mushroom soup, which is good for our health.