Current location - Health Preservation Learning Network - Slimming men and women - How to make a cake?
How to make a cake?
Because there are many additives in the cakes sold outside, and the sugar content is relatively high, many friends should not eat indiscriminately during the slimming period, and it is easy to worry about getting fat. At this time, if everyone is greedy, you can learn to make cakes at home by yourself, as long as you prepare sugar, eggs, edible salt, flour, milk and so on. And they can make their own cake without cream and without water, which is not only very healthy, but also without worrying about getting fat after eating it.

Homemade cake

material

Ingredients: eggs, sugar, salt, flour, milk, vegetable oil.

Tools: chopsticks or egg beater (preferably egg beater)

working methods

1, take out three eggs, egg white and yolk separately, and put them in two bowls respectively, without touching a drop of water in the process.

2. Take out three chopsticks to foam the egg white, add a little salt, add a spoonful of sugar, and then continue to beat. Add another spoonful of sugar when it is a little thick, and then continue to beat 10 minutes or more. It's very painful, and when it's creamy, chopsticks can stand up (it saves a lot of time and effort if there is an egg beater). All right!

3. Add two spoonfuls of sugar, three spoonfuls of flour, twelve spoonfuls of milk or half a bag to the bowl with egg yolk, and stir it up and down.

5. After stirring well, pour half of the creamy egg white into the egg yolk and stir well, then pour the other half into the egg yolk and stir well.

6. Take out the rice cooker (or electric cooker), plug it in, press the cooking button, heat it for 30 seconds, and then put a layer of oil on the cooker to prevent it from sticking.

7. Pour in the stirred things, squat a few times, shake off the bubbles, and press the cooking button for 2 minutes. At this time, put the towel on the vent for 20 minutes, press it for another 20 minutes, and then jump the button.