Slag many players don't know what will happen if they eat too much, so they eat when they are hungry. When they are hungry, they find that their body shape and fat content are high, and it is very troublesome to lose weight. Therefore, they should not eat more barbecues and the like at ordinary times, and the intake of candy chocolate should be reduced. Canned rations are high in calories. If you get fat, your exercise speed will slow down.
Usually eat more vegetables, train for a long time, and basically take cereal and milk as the staple food; Dig potatoes, corn and kohlrabi in vegetable fields, drink plenty of water and run fast; Eat with mushrooms, naked mushrooms, only two at a time, you can continue to eat after digestion, and you can also supplement vitamin D; There are also two pieces of bee flowers found in the bunker every day, three potatoes and three corn to eliminate the basic hunger.