Don't drink a lot of coffee to refresh yourself in a short time, which may lead to heart failure and pathological changes.
Don't drink coffee immediately after drinking it, otherwise it will accelerate the dehydration of the body and cause high blood pressure more easily.
If you drink coffee, try to choose light coffee instead of strong coffee. Strong coffee can make people thirsty and reduce their judgment and understanding.
Don't insist on drinking coffee for a long time, because drinking coffee will be addictive. Once you insist on drinking coffee for too long, you will become dependent on it, which will also have a negative impact on your spirit.
Remember not to drink coffee on an empty stomach, because it will stimulate the stomach, especially people with gastrointestinal problems. Adding a proper amount of creamer when drinking coffee can protect the stomach.
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