First of all, because tight leggings fit the body, the muscles of the whole body cannot be fully relaxed, and insufficient rest will affect blood circulation; Finally, wearing tight leggings to sleep will make the water on the body surface not fully discharged, which is easy to breed mold and has a negative impact on health. ?

At the same time, it is not recommended that women often wear tight leggings. If they wear them often, some people with sensitive skin may cause skin scratches, that is, artificial urticaria. Tight pants may also affect the return of joints and blood.

Extended data:

Effective stovepipe method:

1, riding a bike

Riding a bike can reduce the fat on the thighs. In the process of cycling, you can exercise your thigh muscles well, so that they can get enough exercise, and the excess fat on them will easily disappear.

2. Stand for a while or take a walk after dinner.

You can't just sit or lie down after eating, which will make fat accumulate on your thighs and buttocks. Take a walk after dinner and live to be 99 years old. Go out for a walk to exercise thigh muscles, consume inhaled calories, achieve the purpose of slimming thighs and make yourself healthier.

3. Eat more stovepipe food.

Spinach can promote blood circulation and help burn fat. It is a good stovepipe vegetable. The cellulose contained in red beans can excrete salt and waste in the body, which has a good effect on stovepipe. Sesame also contains linseed oleic acid, which can remove cholesterol from the blood vessel wall of adhesion station.

People's Network-How to stovepipe fastest and most effectively recommend three effective stovepipe methods

People's Daily Online-Winter leggings are popular with ladies Doctor: It is not recommended to wear tights often.