Passion fruit is rich in vitamins, which can accelerate metabolism and promote the excretion of toxins. It has the effect of beauty beauty and can improve human immunity. Passion fruit is rich in dietary fiber, which can accelerate the digestion and absorption of food, promote intestinal peristalsis, promote the excretion of feces, regulate the gastrointestinal function of human body, stimulate appetite and have a good laxative effect. Passion fruit can relax and calm nerves and improve sleep state. Help people fall asleep quickly. When eating passion fruit, eat 3-5 at a time, just once a day. People with bad stomachs should eat after meals. Don't add water when eating, just eat pulp, because the taste after adding water is not as good as the original.

white radish

Many people like to eat white radish, which is nutritious and especially suitable for women. Eating white radish can warm the body and stimulate appetite. Radish, because of its high cellulose content, can smoothly help the human body with gastrointestinal peristalsis and food metabolism, thus gradually adjusting well? Hurt? The stomach has the function of strengthening the spleen and stomach, promoting digestion, accelerating gastrointestinal peristalsis, and clearing the intestines and detoxifying. White radish is rich in dietary fiber and can clear the intestines; White radish can ventilate and promote qi circulation, strengthen the stomach and promote digestion, and contains a lot of water. It is a cold food and has a good effect on improving indigestion and constipation.