2. Basically, you can make 3-4 packs a day and drink them in 3-4 times. People with signs of constipation can drink 4 packs in the first week 1 day, and finish them in 4 times. Smooth stool is more helpful to lose weight.

3. A small bag of lotus leaf tea can make a teacup.

4. It must be strong tea. The second kind of tea doesn't matter, although it can be brewed as many times as long as it can be colored. But apart from the first bubble, it is impossible to lose weight.

Extended data

Side effects of lotus leaf tea

1. Individual lotus leaf tea products may be unclean and contain impurities.

This phenomenon is due to the fact that some places use harvesters to pick lotus leaves in a large area, which leads to extremely dirty lotus leaves. Some pharmacies and supermarkets are made of this kind of lotus leaf, and people feel sick after drinking this kind of lotus leaf tea.

2. Lotus leaf tea may contain pesticides.

At present, the south is the high-yield place of lotus leaf tea, and 98% of lotus leaf tea comes from the south. The planting area of lotus leaves in the south is very huge, and people usually spray pesticides to prevent pests. Therefore, individual lotus leaf teas may contain pesticide residues.

3. Lotus leaf tea may contain chemical fertilizer.

Southern lotus leaf tea is often sprayed with chemical fertilizer to increase its yield. This kind of lotus leaf tea containing chemical fertilizer naturally has no weight loss effect, but drinking too much is not good for the human body.

People's Network-Drinking lotus leaf tea correctly can easily reduce weight. Counting the teas that can clear the intestines and lose weight.

People's Network-Can Lotus Leaf Tea Lose Weight? But we should also pay attention to the side effects of lotus leaf tea.