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Orfila talks about fitness.
From green leaves to flowers, bravely jump out of the comfort zone and strive to make your own way in the entertainment circle.

1. She is no longer the foil of others. In the happy camp, she seems to have always been a green leaf, setting off the brilliance and beauty of others. Her talent has always been ignored by everyone, just like the light of a star is covered by a bright moon and disappears into the vast universe. Many netizens criticized her for winning lying down, and she can have today's status as long as she sits. She never seems to argue about anything. She has always been a Buddhist, and she is also a little girl who doesn't want to get out of her comfort zone.

However, with the popularity of "Riding the Wind and Waves" recently, we have seen a completely different Orfila, and that star seems to be shining at the moment. Those gloomy years seemed to be the time for Orfila to keep a low profile and work hard silently.

The little thick legs that have been criticized are gone. At the age of 37, her face is still full of collagen. On the stage, she sang "Love" and returned like a queen, with no trace of time. Her performance in the program surprised everyone. She is no longer a Buddhist, and she has started a new track in her life.

The efforts behind today's light are not achieved overnight, but countless days and nights of persistence and dedication. She revealed in the program "Please Refrigerator" that she had been dieting and losing weight, so hungry that she almost fainted at the airport. Day after day, she insisted on exercising, skipped dinner and resisted the temptation of delicious food. She insisted on soaking feet and steaming, and became a health expert. She bravely walked out of her comfort zone, went to the stage, bravely expressed herself, participated in the outdoor adventure program "Fast Forward", and lived new possibilities in life.

She said on the show that her chance to change came from realizing one night:

If you don't change, you will die next. In the entertainment circle with iterative traffic updates, it is not easy to keep your position. Orfila found his own direction, no longer curled up in the comfort zone, and began to walk out of a radiant road. No matter today's clothes hanging or the stunning stage, it is the result of Orfila's efforts.