Perilla leaves can often be seen in rural areas now. They are usually regarded as vegetables and fruits, which can get rid of greasy feeling and are very popular with everyone. The function of perilla stem is usually soothing the liver and regulating qi, preventing miscarriage and relieving depression, soothing the liver and promoting blood circulation. Perilla leaves, a Chinese herbal medicine, also have some other effects, such as reducing fever, especially for the burning caused by a cold, and the effect is good. It can also promote intestinal peristalsis, and eating some perilla stalks can promote digestion. In addition, perilla stem can also have a certain practical effect on hemorrhoids, and making tea with perilla stem can alleviate and treat hemorrhoids and severe constipation. Love women, eat the following vegetables, beauty and skin care, lower blood pressure and reduce fat, nutrition and slimming.

Amaranth contains natural aromatic cinnamaldehyde, which can stimulate appetite. Eating more leeks can improve the qi of human stomach and intestines, and it is also good for liver function. The sulfide contained in amaranth has certain bactericidal and detumescence effects. Amaranth also contains a lot of fiber, which can improve gastrointestinal peristalsis and has the effect of detoxifying and clearing intestines. Eating amaranth often in summer is very good for the skin, which can beautify and protect skin and make the skin whiter. Love women, eat the following vegetables, beauty and skin care, lower blood pressure and reduce fat, nutrition and slimming.

Celery is a very common vegetable and fruit in daily life. Celery contains low calories and has multiple functions such as beauty and skin care, lowering blood pressure and losing weight, and cleaning the stomach. Moreover, dietary fiber can also help intestinal peristalsis, accelerate human digestion and absorption, help the body expel toxins and excess fat, nourish and lose weight. Love women, eat the following vegetables, beauty and skin care, lower blood pressure and reduce fat, nutrition and slimming. Leek seeds are very common in life and are very good for the human body. Men usually drink leek seeds in water when they are free, which can not only supplement the androgen in the body, but also maintain the kidneys. Although the taste of leek seeds is very spicy, it is a very good warming food, and the effect is better than eating leeks. Oh, men often drink water, but the more they eat kidneys, the more energetic they are.