Difference: The shape and texture of grapefruit leaves are between grapefruit and lime, but they have the aroma of grapefruit leaves. This kind of fruit is smaller than grapefruit, but bigger than lime. The skin color is the same as grapefruit, but it is generally thinner. The flesh is sour, but the seeds are multi-embryo.

Grapefruit is rich in nutrition and contains many nutrients needed by human body. According to the analysis, each B 10.03 pomelo fruit contains 89g of water, 0.89g of protein, 0.01g of fat, 9.5g of carbohydrate, 0.8mg of calcium17mg of phosphorus1mg of iron.

In addition, grapefruit also contains pectin, natural folic acid, vitamin P and grapefruit glycoside. The juice yield of grapefruit is 40-50%, and the sugar content is 7-7.5%. Rich nutrients are beyond the reach of other oranges and grapefruit.

Extended data:

The efficacy of grapefruit

1. Acidic substances of grapefruit can increase digestive juice, promote human digestive function and make nutrition easier to absorb. In addition, grapefruit is also a leader in slimming fruit. Rich in vitamin C, it can not only eliminate fatigue, but also beautify the skin.

2. Grapefruit is rich in vitamin C, soluble cellulose and precious natural vitamin P. Vitamin C can participate in the synthesis of human collagen, which has the functions of relieving fatigue, promoting digestion, quenching thirst, losing weight, caring skin, promoting the generation of antibodies and enhancing the detoxification function of the body.

Baidu encyclopedia-grapefruit

People's Network-The best fruit to lose weight in autumn is fresh, delicious and slim.