The efficacy and function of lotus leaf medicine believes that lotus leaf is bitter in taste and flat in nature, and belongs to liver, spleen, stomach and heart meridian. Has the effects of clearing away summer heat, promoting diuresis, promoting hair growth, clearing yang, cooling blood and stopping bleeding. The modern research results of traditional Chinese medicine show that lotus leaf has the function of reducing blood fat. The total effective rate of reducing cholesterol was 965,438 0.3%, of which the remarkable effective rate was 37.8%. It is reported that alkaloids in lotus leaves have the function of reducing blood lipid and are often used to treat obesity in clinic.
1., lowering blood sugar, balancing blood pressure, reducing obesity, improving sleep, eliminating chest tightness, treating white hair, migraine and calming;
2. Maintain the health of cardiovascular and cerebrovascular systems and prevent arteriovenous thrombosis;
3. Pure natural herbal essence, which has the effects of calming the nerves, nourishing the body, resisting fatigue, delaying aging, improving immunity and preventing cancer;
4. Remove the toxins accumulated by hormones and chemicals ingested in human daily life, and regulate human endocrine.
5. Eliminate sub-health.
How to eat lotus leaf tea? Take two large fresh lotus leaves, wash and slice them, soak them in 1000 ml hot water for 10 minute, discard the leaves, promote fluid production to quench thirst and drink tea, which has the functions of clearing away heat, relieving summer heat and promoting diuresis. Suitable for healthy people to prevent heatstroke.
Lotus leaf hawthorn porridge. Two pieces of fresh lotus leaves, 50 grams of hawthorn and rice kernels each, and appropriate amount of sugar or rock sugar. Slice hawthorn, remove the core, shred lotus leaves, and add water to rice kernels to cook porridge. After the porridge is cooked, add a proper amount of sugar or rock sugar and stir well. Twice a day, breakfast and dinner. Has the effects of lowering blood pressure, reducing weight, promoting digestion and invigorating spleen. Suitable for hypertension, hyperlipidemia, obesity, food stagnation and unnecessary meat consumption.
Lotus leaf seaweed soup. 1 fresh lotus leaf, 20g laver, a little lard, salt and monosodium glutamate. Sliced fresh lotus leaves are boiled in a soup bowl, and then dregs are removed to get juice. Porphyra is boiled in lotus leaf juice for 1-2 minutes, and then a small amount of lard, salt and monosodium glutamate are added. Mix and serve, preferably before meals. Regular consumption has obvious lipid-lowering and weight-losing effects. Suitable for sub-health overweight and hyperlipidemia people.
Matters needing attention in losing weight with lotus leaf tea
Although the lotus leaf is mild in effect, it is cold and weak in constitution, that is, people who are usually afraid of cold should pay attention to it when eating. In addition, lotus leaf has hemostatic effect and should not be eaten during menstruation. Lotus leaf can't be taken with poria cocos. Lotus leaf is also afraid of silverware and tung oil (tung oil is contained in paint), so it should be put in a glass jar instead of a cupboard. I would like to remind you that drinking lotus leaf tea still needs to be combined with exercise and diet to play an effective role, and for super obese girls, lotus leaf tea may not have much effect, or it needs comprehensive treatment, so we can't rely entirely on lotus leaf tea.
The collocation of lotus leaf tea:
Lotus leaf, rose, chamomile, luoshen flower, cassia seed.
Lotus leaf: Lotus leaf can detoxify and heal sores, which is a good medicine for lowering blood fat, clearing away heat, calming the heart and benefiting color, and strengthening the body.
Rose: It has a strong aroma, beauty beauty, dredging meridians, harmonizing liver and spleen, and regulating spleen and stomach.
Chamomile: It can relieve pain, induce diuresis, improve sleep and make people calm. Can be used with lotus leaves to enhance slimming effect. Luoshenhua: It plays an important role in antibacterial, digestive, moisturizing and laxative, and its medicinal value is immeasurable. Cassia seed: improving eyesight, nourishing liver and kidney, latent qi and nourishing yin.
Efficacy: Lotus leaf tea with these flowers and plants can strengthen fat metabolism, make the stomach unobstructed, expel toxins, easily maintain beautiful curves, and have a light and natural figure.
Medicinal efficacy of lotus leaf
Traditional Chinese medicine believes that lotus leaf tastes bitter and flat, and belongs to liver, spleen, stomach and heart meridian. Has the effects of clearing away summer heat, promoting diuresis, promoting hair growth, clearing yang, cooling blood and stopping bleeding. The modern research results of traditional Chinese medicine show that lotus leaf has the function of reducing blood fat. The total effective rate of reducing cholesterol was 965,438 0.3%, of which the remarkable effective rate was 37.8%. It is reported that alkaloids in lotus leaves have the function of lowering blood lipid and are often used to treat obesity in clinic.
Lotus leaf Erhua porridge
1 fresh lotus leaf, 1 lotus flower, 5 flat bean curd, 100g rice. Wash fresh lotus leaves and cut into thin slices; Take rice to cook porridge first, add lotus leaf and two flowers after cooking, and cook it once or twice, 2 doses a day. It can clear away heat and relieve summer heat, relieve vexation and induce diuresis, and is suitable for summer heat and hyperlipidemia.
Lotus leaf porridge
1 fresh lotus leaf and 50g rice. Clean fresh lotus leaves and shred; Taomi; First, the lotus leaves are decocted with water to get juice, and the dregs are removed. Then rice is added to make porridge, with a dosage of/kloc-0 per day. It can clear away heat and phlegm, remove fat and reduce turbidity, and is suitable for summer heat and hyperlipidemia.
Lotus seed porridge with gorgon seeds.
60g of semen euryales, fresh lotus leaf 1 slice, 30g of glutinous rice, 50g of pork and proper amount of brown sugar. Shell Gordon Euryale seeds, cut lotus leaves into pieces, put all medicines and glutinous rice into a pot, add water and cook until porridge is finished, and take it with brown sugar, 2 doses a day. It can strengthen the spleen and stop leukorrhagia, and is suitable for leukorrhagia, white or yellow complexion, tepid limbs, eating less loose stool, mental fatigue, etc.
Flat lotus porridge