Ingredients: watermelon skin, shrimp skin, japonica rice, salt.

Practice: 1, watermelon skin, red pulp, washed and diced. Wash shrimps and chop them for later use.

2. After the glutinous rice is washed, put it into a casserole, add water to boil, and simmer slowly.

3. After the rice is cooked, add the shrimp skin and cook for 10 minute.

4. Squeeze in lemon juice, scrape a little lemon peel with a peeler and mix well.

Efficacy: Watermelon peel contains the least sugar, so it is most suitable for weight loss. The acidity of lemon also has a certain effect on acid decomposition of fat. This juice combines the advantages of watermelon and lemon, and has obvious slimming effect.