God, until now, I still can't believe that my half-day TV recording experience happened like this. My dream of being a host came true like this. Although it is only a guest appearance, it is enough to make me excited and moved to tears!
I am able to participate in this program, thanks to the recommendation of makeup artist Xiaobei, the support and encouragement of director Sun, the opportunity brought to me by the Recitation Art Troupe, and the teachers who have been quietly paying attention to and discovering me. ...
In fact, since childhood, when I saw Sister Hai Xia broadcasting the news so gracefully and calmly, when I saw Sister Ju Ping hosting the program with a sweet voice, when I saw Sa Beining's witty and humorous control in Peking University, and when I saw Sister Dong Qing's witty poetry conference, my heart was filled with these beautiful pictures, as if a seed was taking root. ...
I'm looking forward to hosting the June 1st party after I graduated from primary school. I was looking forward to China's speech from the beginning. I'm looking forward to the school speech in high school. I'm looking forward to the host of the university class reunion. I am looking forward to the host of the unit cultural activities after work. I didn't expect it all to come true. I am eager to be on a bigger stage, so I took part in the mass recitation competition for the 40th anniversary of Tianjin's reform and opening up, won the best creative award, won the bronze award for the adult group in Tianjin Division of the National Cao Can Cup recitation competition, and took the stage of Tianjin Media Grand Theatre, where I recited music and poems with the Tianjin Symphony Orchestra, although I was only a member of the group recitation.
? It is also because of this performance that I have the opportunity to participate in the recording of TV programs. When the camera is really facing me alone, I seem to be in a trance. Is this what happened in my dream? It is a kind of luck and happiness to be hosted on the same stage with a famous host in Tianjin, to consult and learn from Mr. Zhang Jiekun, a China culinary master, and to really stand here!
? "Enjoy with relish" is a situational interactive program, and the chef teaches you to cook delicious food. In a relaxed and pleasant atmosphere, you can learn cooking skills, learn more about health preservation and taste delicious food. Don't be too happy!
The theme of this issue is red wine, which has the effects of anti-aging, weight loss and beauty beauty. I brought a dessert "Red Wine Health Rubik's Cube" in the program. Huangdi Neijing says that "if you don't hide essence in winter, you will get fever in spring" and "if you tonify in winter, you will get a tiger in spring", which emphasizes the importance of health preservation in winter. So I chose yam, purple potato and carrot, cut them into pieces and steamed them, and matched them perfectly with the juice made of red wine and yogurt, bringing a little fresh creativity to your winter recipe!
? Why choose these three ingredients?
? Yam is warm and enters the lung, spleen and kidney meridians. Has the effects of invigorating spleen, regulating stomach, benefiting lung, promoting fluid production, tonifying kidney and arresting ejaculation. Purple sweet potato is rich in vitamins and minerals, which can prevent many diseases. Selenium is an indispensable trace element for human health, and anthocyanin is also an important anti-aging component, and it is rich in cellulose, which can prevent constipation, not only promote intestinal peristalsis, but also protect gastrointestinal health. Carrots are rich in vitamin A, which is good for protecting eyes and is very beneficial for us who use mobile phones and electronic products for a long time.
? Why is it called Rubik's Cube?
? Because after the plate is set, the plane becomes three-dimensional, and each side is different, which allows us to enjoy food and have an unusual visual experience. And in the process of making, you can exercise your patience and operational ability well. Isn't it amazing that families with little babies can cook food with their babies?
? Although I have had some special experiences and realized my little dreams, I can't stop moving forward when I return to my original heart, because I believe there will be a bigger stage of life waiting for me. As a doctor, I can heal not only my body, but also my soul. I hope I can bring happiness and beauty to everyone! I hope everyone will live a healthy and happy life, laugh happily, cry loudly, love everything they love, bloom their own beauty and create their own future!
May you, Do not forget your initiative mind, go forward with your dreams.
May you have love in your heart and create your own future!
Recorded in the early morning of 2065438+091141October 65438.