For pregnant women, as the children in their bellies get bigger and heavier, it will be more difficult to move. Sometimes, even if they take two steps, they will sweat. But you can't stay still just because you are tired. When the fetus is unstable in your stomach, you can choose to stay in bed, but it is definitely beneficial to exercise more when the child is stable, which is beneficial to the child's development and other aspects. Next, I will talk about what harm sedentary will bring to mother and fetus.
Adults' bodies will be seriously out of shape. For pregnant women, the intake during pregnancy itself is larger than usual, so it is normal for pregnant women to get fat, but in the case of obesity, there is a certain danger, which will bring some diseases and serious deformation. I think this is what all pregnant mothers don't want to see! Therefore, when the baby in the belly is relatively stable, pregnant mothers can exercise properly and don't just sit still for their own health.
It is difficult to produce. We often say that pregnant women want to have a baby more smoothly and exercise more during pregnancy. Although I don't know what the principle is, everyone will be better physically if they keep exercising. After all, having children is physical labor, and it is difficult to have children if you are physically exhausted. In addition, exercise helps everyone to give birth smoothly, so in order to avoid dystocia during childbirth, pregnant mothers should also walk more during pregnancy, without too much exercise, and simple walking will help.