Soybean ribs soup has a strong calcium supplement effect and is suitable for all kinds of people who need calcium supplement. Ingredients: pork chop 500g, soybean, ginger, chicken essence, salt and vinegar. Practice: Soak the soybeans in clear water 1 hour, then take them out and wash them for later use, and then remove the tendons after flying. Pork ribs, soybeans, shredded ginger, cover and cook for 2-3 hours, add enough water at a time, and finally season. Efficacy: Apart from protein, fat and vitamins, ribs also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for children and the elderly.