I have to say that this wave of topic hype has been very successful in Tang Yan.
It seems that in order to keep healthy, Tang Yan should pay a lot.
In today's entertainment circle, even in today's social environment, figure and face value have become many standards to measure others, especially female stars, who should not only be able to act, but also speak and sing, and maintain an enviable good figure. But in order to keep fit, we must make many sacrifices, especially many fat stars.
For example, Yang Tianzhen, as a "gold medal agent" in the entertainment circle, brought artists such as Lu Han, Yuqi Zhang, LAY, Nana Ou-yang and Li Xian, which can be said to occupy half of the popular stars in the entertainment circle, and his popularity and topic are much higher than many stars.
However, her weight of 200 Jin was ridiculed and teased by many netizens, and even many netizens spoofed her photos and so on. In order to lose weight, she also tried many methods, but none of them had any effect. Some time ago, she blew herself up on a social platform and had a gastrectomy to lose weight. Losing weight is really a battle.
Coincidentally, Sandra also made great sacrifices to lose weight. Sandra is slightly fat, and the figure of 165 makes her look even a little strong. This figure has been ridiculed and ridiculed by many netizens, and because of her figure, she hit a wall when fighting for a movie role.
Before she starred in Left Ear, she was too fat to be selected. She was very unwilling and decided to try this opportunity and start implementing the weight loss plan.
In order to lose weight, she only ate one meal a day, kept running every day, and even skipped eating for seven days in a row for a while. When she is really hungry, she only drinks Huoxiang Zhengqi water. I have to say that it is too difficult for Sandra to lose weight.
Of course, there is still something more ruthless than Ma Sichun to lose weight.
Yinger eats an old godmother every day.
When she starred in the TV series Sunset Snow in Qian Shan, many picky netizens gave her the title of "the fattest actress in history" because of her weight and baby fat face. In order to lose weight and get rid of this ironic title, she only eats one Laoganma or grapefruit every day, supplemented by diet pills. Yinger now weighs only 49 kilograms.
Liu Shishi didn't eat staple food for five years in order to lose weight.
As one of the four little Hua Dan, Liu Shishi's figure has always been envied by many netizens. She learned to dance since she was a child. No matter when and where, her posture is impeccable and her gestures are elegant, but she has also experienced crazy weight loss. In order to keep fit, she didn't eat staple food for almost five years.
Yang Mi only eats one noodle.
As a recognized "leg expert" in the entertainment circle, Yang Mi has always maintained a very good figure and is extremely strict with herself. Before attending a variety show, she held a bowl of rice noodles, but only picked one and tasted it.
Obesity is totally unacceptable to Yang Mi. She thinks she can accept getting old and getting fat, but in contrast, she can't accept getting fat because she thinks getting fat is irresponsible to herself.
Of course, in addition to celebrities, many ordinary people also follow the behavior of celebrities and force themselves to lose weight by fasting or strictly controlling their diet. In fact, this way of losing weight is not scientific. Stars can lose weight in this way because of the nature of their work. In addition, people have a safe thickness with the assistance of a professional dietitian.
But if ordinary people do not lose weight scientifically, it may cause serious side effects.
1, endocrine disorder. If people can't take in nutrition in a balanced way, the nutrition to maintain the body's endocrine will be unbalanced, which will cause endocrine disorders.
2, causing stomach problems. Our stomach keeps secreting gastric acid. When we start dieting to lose weight, these extra stomach acids will begin to corrode our appetite. Sometimes when we are too hungry, we feel nausea and stomach acid pain. This is the stomach acid that is eating away at us.
So we should lose weight scientifically and healthily.
To lose weight scientifically and healthily, it is the key to insist on more exercise, and a more scientific way can be adopted in diet.
Friends who lose weight must know that weight has nothing to do with health and beauty. It is best to have a healthy physical examination report and a state of full energy every day. The body should exercise according to its original ecological proportion. It is a normal psychological state to pursue a beautiful figure. Time will prove your efforts. Don't be impatient. Your efforts won't let you down.