In the basic practice of jazz dance, the most common practice is hands and feet. The rhythm of music and the body's control of rhythm are the most important basic skills in the finished jazz dance. In the most common basic skills of jazz dance, you will be trained in six parts of your body: head, neck, shoulders, chest, waist and crotch, and there is a special trick, wave! Today, Bian Xiao will collect the basic skills of jazz dance for you! Chest, waves and shoulders are the most difficult parts of jazz dance.

Flexibility: Because jazz dance requires the body to twist like waves, the flexibility of the body must be good.

Coordination: In jazz dance, different parts of the body dance at different rhythms at the same time, so the coordination ability of dancers is not a small test. When learning chest rhythm, many lovely people will wonder: is this action related to the chest? In fact, it doesn't matter at all! Because it's your breasts, not your breasts. Also make sure that the rest of the body is still and the knees can be slightly bent.

Shoulder movement: the elements and basic skills of jazz dance require joint flexibility. If your basic exercises are not in place, you can only learn form, but not God. The main thing is to master the flexibility of the shoulders, and the movements should not only be learned, but also be done properly. Whether backward or forward, do what you can.