1, it is not recommended to drink the water soaked in fried rice every day, because the nutritional components of fried rice are single and the content is not high, and drinking it every day may lead to nutritional deficiency.

2. fried rice can strengthen the spleen and detoxify. In the process of fried rice, the starch in it will be decomposed into activated carbon, which can absorb water in the body, expel toxins, and also achieve the effect of clearing the intestines and scraping the stomach, thus playing a role in slimming and reducing the stomach, preventing eczema and dermatitis. The vitamins and minerals contained in it can prevent oral ulcers and reduce blood lipid and blood pressure.