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Primary school students' work and rest schedule
The schedule of primary school students' work and rest is as follows:

Morning: get up at 6: 30-7: 00, wash and have breakfast, arrive at school at 7: 00-7: 30, study by yourself at 7: 30-8: 00, do morning exercises at 8: 00-8: 25, and have the first class at 8: 35-9: 15, at 9: 25.

Afternoon: 2:20-3:00 Section V, 3: 10-3:25 eye exercises, 3:35-4:20 Section VI, 4:20-4:50 outdoor activities.

In the evening: eat at 6: 00-6: 30, do homework at 6: 50-8: 50, have free activities at 9: 00-9: 30, and sort out what you need for the next day's class at 9: 30-9: 50. 10:00 go to bed.

Going to bed early is good for children to enhance their memory. People's memory is influenced by many factors, such as diet, exercise, memory practice, sleep and so on. Experts and practice have proved that a good sleep can enhance memory.

Children going to bed early is beneficial to their physical development. Childhood is the peak of human growth and development. The teacher who explodes the right brain thinks that if you can get enough sleep at this time, it will play a decisive role in the child's future growth. This period must not be missed.

Going to bed early is good for children to get enough sleep. Nowadays, children learn a lot of homework every day and are very tired. Going to bed early can give their brains a necessary rest and repair tired brain cells.

Going to bed early is beneficial to the development of children's brains. The human brain needs enough rest and sleep to restore energy and energy. Human brain cells need to repair themselves after doing high-intensity work every day. The child's brain is not yet mature and needs enough sleep to repair it.