1. Enhance the functions of heart, lung and viscera, regulate internal organs, strengthen blood circulation and accelerate metabolism.
Second, accelerate gastrointestinal peristalsis and emptying, accelerate digestion and absorption, and strengthen the body.
Third, improve sleep quality, prevent and treat various chronic diseases, such as coronary heart disease, emphysema, tracheitis, cholecystitis and chronic gastrointestinal diseases. , especially suitable for the elderly, weak, gastrointestinal discomfort, constipation.
Belly push song
12345, pushing abdomen in bed;
22345, push the abdomen well;
Three, two, three, four, five, cure my stomach;
Four, two, three, four, five, make my stomach comfortable;
52345, growling in my stomach;
62345, let me be encouraged;
72345, don't be afraid of hardship;
82345, and then count down;
92345, persist in making progress;
Twelve, three, four, five, all diseases will be eliminated.