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Can lettuce be fried with mushrooms?
Lettuce and mushrooms can be fried together, which is a good match. Lettuce and Lentinus edodes can induce diuresis, relieve constipation, lower blood pressure and blood lipid, and have a good effect on patients with constipation, hypertension, hyperlipidemia and nephritis. Fried meat with lettuce and mushrooms is a good choice. Lettuce is crisp and crisp, mushrooms are tender and smooth, and it is a delicious home-made nutritious diet dish with meat flavor adjustment.
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How about lettuce and mushrooms together?
Lettuce and mushrooms are eaten together. Lettuce is a cool vegetable, and mushroom is a cool vegetable. When eaten together, it can reduce fire and blood pressure, promote diuresis, relieve constipation, reduce blood fat and blood pressure. Patients with chronic nephritis, habitual constipation, hypertension, hyperlipidemia and other diseases can use lettuce and mushrooms as health-preserving dishes, which can play a good role in diet therapy, and its effects include clearing away heat and resolving phlegm, regulating qi and broadening chest. It is a dietetic dish for anorexia, vomiting and other diseases.
Lettuce is low in energy, rich in inorganic salts and vitamins, and contains trace elements such as zinc and iron. Regular consumption can supplement the needs of various elements in the human body, and also has the functions of stimulating appetite, promoting digestion, relaxing bowels and diuresis, while mushrooms contain high protein, low fat, polysaccharides, various amino acids and vitamins. Eating with lettuce will not lead to negative effects, and eating together can also improve the body's immune function.
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Fried pork slices with lettuce and mushrooms
Peel lettuce, wash and cut into small pieces, remove unwanted parts from shiitake mushrooms, also wash and slice, heat the pot, put in oil, add pork belly or pork chop, and fry until both sides are slightly yellow, and the lard smell can be picked up. Then add lettuce slices and mushroom slices, stir-fry until half-cooked, add fried pork belly or pork chop, season with soy sauce and salt, add appropriate amount of sugar, stir-fry evenly and taste.