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What to eat in summer to lose weight fastest 3 efficient diets +6 weight loss principles
1, apple, grapefruit, skim milk diet

2. Alternative method: replace high-fat food with low-fat food.

3, cactus diet

4. Peach blossom slimming tea

5, sesame+kelp slimming method

6. Apple food and beverage

7, Chinese medicine beverage paste weight loss method

8, melon and shrimp diet