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Is Andrew's diet suitable for ordinary people? Why?
Andrew's diet may suit some ordinary people, but not everyone. The reason for this is the following:

1. Personal physique is different: everyone's physical condition and metabolic rate are different, so you need to make a diet plan that suits you according to your physical condition.

2. Different nutritional needs: Different age groups, genders, occupations and other people have different nutritional needs, and Andrew's diet may not meet everyone's nutritional needs.

3. Different eating habits: Some people may find it difficult to change their eating habits. Even if Andrew's diet is used, the expected effect may not be achieved.

4. Health problems: Some people may have special health problems, such as diabetes and hypertension, and need to follow the advice of doctors or professionals to make a diet plan.

So, although Andrew's diet may be helpful to some people, it is not a universal diet plan for everyone. It is suggested that you can consult a professional dietitian or doctor when making your own diet plan.